allaboutaleah

abortion is murder

either exercise to get more calories, or El pollo loco grilled chicken salad, with house salsa instead of dressing, it's good

Sorry so much negativity i over looked ur ?. No, I have not tried it, never thought to, but I will look into it. Thank you

I never said Carbs were evil, I just said I wanted to cut back on them more, and that I was having trouble w/ it bcuz so many different things have a lot of carbs. I dnt know where anybody got that i thought carbs were evil. I'm a nurse, I know the need for carbs

My PCOS wasn't relevent bcuz I never said Carbs were evil, I just said I wanted to cut back on them more, and that I was having trouble w/ it bcuz so many differnt things have a lot of carbs. I dnt know where u or anybody else got that i thought carbs were evil. I'm a nurse, I know that need for carbs

Actually, i'm all for different opinions that why I ask questions, but it's not whats being said necessarily, but how it's being said. You can disagree w/ sum1 or give advice w/o being rude about it. To me the one's being rude, are the one's that have a problem w/ a difference of opinion. Sum ppl who have responded to this…

& that I do

You look amazing. CONGRATS!!!, and keep it up, you're almost there :tongue:

I know u can order Bio-oil online, but I know Costco sells it, that's the only retail place I recall seeing it sold at

i eat soft pretzels with yellow mustard, and hey, that has 0 calories

i'm on here everyday, multiple times a day, i'll give you support. but I dnt think it's "fake"...lol

you may need to talk to a eating disorder specialist (not saying you have one), but you are showing some signs, I use to work at an eating disorder facility. This may not be something you can tackle alone. don't be afraid to ask for help. & definetly DO NOT PURGE

mine is open, i find it helps me make better choices, when I know ppl r going to look at it

as long as your above the minimum of 1200 calories a day, you don't have to worry about starvation mode. believe it or not, your body gets use to eating less as time goes on. I started out at 314lbs, with a calorie goal of 2030 calories, I actually never ate that much, now i'm down 16 lbs, my calorie goal is 1930, and I…

the minimum any1 should eat is 1,200 calories a day, otherwise your body will go into starvation mode, and store fat instead of burn it

Cinammon 2 of them actually

I know a Sparkle, Alachapelle, ShaRaRa, Shaquan, Quondareius, Blaze, Atlanta, and I've come across many more. I'm all for unique names, but I can't do the ghetto thing, and nothing super outragious. My son's name is Mahkai pronounced (Ma-Kai) it's hawaiian, and means towards the ocean. I dnt like common names either, but u…

I buy the Jolly Time 100 calorie packs, butter flavored. It's good, no different in the taste just less calories, they also have plain and kettle corn

that's great, I can't wait for my day :happy:

I feel you, I am almost 5'10" and my goal weight is 210lbs, sum might think that is still big, but for 1 that is a 100lb weight loss for me, and for 2, I can't imagine being 145lbs, which is what is said to be a "healthy" weight for me. I'd look anorexic, NO THANKS. I definetly have a large bone structure, and I dnt want…

thanks for your input :happy:

U have to eat meat and rice, or sum other kind of carb, ur body need the protein to build muscle (which burns fat), and needs the carb for energy and to burn while exercising. Just fruits and veggies won't cut it. it's all about the right balance, and doing it in moderation. If u starve urself to get thin, ur body will…

I don't have to rock to get up off the couch

when I can cross my legs

No, it wasn't that. I just always thought about what my next meal was gonna be, what fast food restaurant I was gonna go to. I ate when I wasn't even hungry. stuff like that

I plan on enjoying both T-day and Xmas, but from now until then, and imediately after, I am going extra hard on my exercise, twice a day most days, and continuing to watch my calories

It just SUCKS:cry:

I know, my 1st preg was high risk bcuz of my B/P, i hope that my nxt time around, I dnt have the same problem

my 1st round at weight lose about 3 yrs ago, I got prego. They say all you have to do is drop 10% of your body weight and you increase your fertility. well it's true. I wasn't suppose 2 be able to even have kids. Now I have a 2 yr old son

Thanks for the support, and good luck to you all. Great job on all the pounds lost so far. The bigger you were the more you have to be proud of in the end.:bigsmile: