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Beginning Weight over 300lbs???
Was your beginning weight start above 300lbs? I did, I was 314. I just broke 300lbs yesterday @ 298.4. Add me as a friend, I would like to meet people who started at a higher weight, and have more 2 lose like myself.
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Weight Watchers
anybody on weight watchers? I started a little less then a week ago, i like it so far. How successful has it been for you?
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workout DVD's
what are some good workout DVD's? I'm looking to get a few, to use on the days I dnt feel leaving the house to workout. Suggestions
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getting harder
the last few days it seems like it has been harder for me to exercise. not as far as motivation to get up and go, but the actual workout itself. I seem to be getn tired faster, and it seems to be taking more out of me to finish. I thought it was suppose 2 get easier as time goes on, as ur body adjusts, not harder
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1 pound in 1 day???
can u really gain a whole pound from 1 day 2 the next, bcuz according to my scale I did. It can't be water weight bcuz I took my water pill b4 bed like I always do the nite b4 i weigh in 2 make sure I dnt have inaccurate water weight. I stayed w/ in my calories and exercised yesterday, so how could i have gain a whole…
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Fast Food
So, we all know fast food in general isn't the healthiest choice, but I am truely a fast food junky. (that's how I got this big). I have done a great job of cutting down significantly from what I use to eat b4 starting my weight lose journey, however, I do still eat it, I haven't gotten to where I am able to cut it…
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EVERYTHING HAS CARBS!!!
EVEYTHING HAS CARBS!!! it is so hard, to manage your calories, and your carbs. It's easy for me to stay under calories, but so hard to keep my carbs low. I usually stay under my carb daily goal, but I was trying to cut that down even more, it is almost impossible, unless all i eat is meat and veggies, but I like variety.…
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Support or Attack???
Have u posted sumthn on the msg board, and felt more attacked then supported when ppl respond to your question, comment, or concern. Sum ppl need to reevaluate their ways of "supporting" MFP member. *just sayin*
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eat calories
I would rather eat my calories then drink them. I dnt even like drinking things that are "good" for you like milk and orange juice, bcuz those are calories that I could be eating...lol. i'm not a big water person, so I got the flavor shots 2 add, or I drink vitamin water, or diet soda bcuz they all have zero calories.…
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San Bernardino/Riverside CA workout buddy
I'm looking for a steady workout buddy. I live in CA, the Inland Empire (Riverside/San Bernardino). I need sum1 who isn't a flake, and is serious, and motivated, and we can motivate each other. I have a 24 Hour Fitness membership, so that would be great if the person did to, but not required...lol. Add me as a friend or…
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Soda???
So we all know drinking soda is bad for you, and definetly contributes to weigh gain etc..., but what about diet soda, it says zero everything (except sodium usually), but can it hinder weigh lose?
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Do you think like me???
Do u have a calorie goal set for yourself less then the one given to you on MFP? Like my goal is between 1200-1500 while MFP goal is 1930. If so do u feel guilty going over it, even if you stay below you MFP goal? How do you feel about eating not so healthy things, as long as you stay under your goal? & Do you feel guilty…
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alli?
I purchased alli today, and will be trying it for the 1st time. Just wanted to get feedback from anybody who is/has used it before.
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Holiday Eats???
What are your plans for the holidays; do you plan to stick w/ your diet, or do you plan to splurge?
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Food Addiction???
How do you know if you are truely addicted to food? Prior to me weight lose adventure, I began to think that I truely was addicted to food. I do love food, but most ppl do. But I think it had passed love, and became an addiction. But I have been able to stick to my diet and exercise for a month so far, would an addict be…
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HCG Diet???
Have you heard of the HCG diet? Have you tried the HCG diet? I just started it, and I wanted feed back from anybody who may have tried it. Where you successful, and did your weight stay off?
