hwchwc01 Member

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  • Thanks again guys! Energizer06, just wondering, where did you get that 2127 BMR number from? Because when I input my data into the Skooby calculator, it gives me a base number of 2282. Just want to be sure I'm not making a mistake somewhere and giving myself too many calories ;) Next project is to teach myself how to get…
    in Big scary numbers - increasing calories to meet TDEE Comment by hwchwc01 February 2013
  • Thanks guys! Well I've run my numbers through a bunch of websites and they all say much the same thing. I'm male 6"5 108 kgs 35 years old I exercise moderately (about 5 times a week) According to the calculators my caloric intake after a 15% cut down from my TDEE is 3,000 calories a day. I guess my size bumps the numbers…
    in Big scary numbers - increasing calories to meet TDEE Comment by hwchwc01 February 2013
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