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I also HATE lunges... especially walking lunges. I am also just now turning from hate to just a strong dislike for squats.
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60 mins of Fit Camp Fusion
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I actually took it for a few months... not supervised by a doctor. I was also suffering from an eating disorder and liked the fact it suppressed my appetite even more. I dropped about 10 lbs on it within two months and will say it gave me CRAZY mood swings and made my hands shake. I hated the way it made me feel though.…
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courtcourt - 24?
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I had the same issue... only on the elliptical machines. I stopped using the machines.
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^^^THIS^^^ You need to love yourself and resolve your issues before you can find happiness with someone else!
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as a female you can build muscle and not look like a body builder... I am in strength training classes at my gym... i have been gaining good amounts of muscles in my arms, shoulders and legs... the ladies have just been slimming down just by doing the same exercises with smaller weights.
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Mexican food with margaritas... Me and my roommate started sharing entrees... so that helps and I still partake. But HOLY sodium!
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What was the original post about? The first thing I was told by a friend on here back when my friend list was like 10 people "Be careful what you post and ask on this site... everyone has an opinion and most are trolls getting ready to pounce."... if i hit the threads - it's with a grain of salt and a sense of humor. Don't…
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I used to eat them all the time... but grew tired of them. Plus just by grabbing a serving of artisan chips, a turkey sandwich, and some fruit... i get a much more filling lunch for about the same amount of calories... minus about half the sodium. :D
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or YAHOO! or Fox News!
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What he said... about what she said! *thumbs up*
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Kristin and Amber... I have a feeling I could probably wind up in jail though with Amber... and for the 3rd... probably a strong male that could help me get the bar off my chest if i tried to bench press something way to heavy. lol...
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I believe good hygiene includes manscaping... not necessarily waxing, but the grass needs to be cut.
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this... pushing further to build endurance is the way to do it... speed with build on it's own. :)
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I think Abby Rike is still the one contestant that pulls at my heart strings... the one that lost her family in a car accident. I remember I cried like a baby when she told her story!
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This was on the previews for next weeks episode... "The episode that made headlines"... *looks at roommate* "Really? I didn't read see anything about this season in the headlines?!?!"
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Best thing for the sodium issue with me was leaving the middle of the grocery store and doing my grocery shopping around the perimeter of the store. Most of the processed stuff is in the middle... and there are certain things i won't give up (like wheat crackers) but for the most part, fresh fruit, veggies and meat. But…
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I keep rubbing my triceps... and have always been rather proud of my calves.
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http://www.youtube.com/watch?v=AUZYeTbyzzQ&feature=related oooooooh - i had to stop watching... it made me hurt!
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um... wow... *smh*... I umm... yeah. wow.
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hahahaha... I am not going to say anything about the fact that you said nut butter... Maybe add in a double scoop of protein powder to your shakes? I do this sometimes to make up calories after working out hard. I also use almond milk and fruit which also adds calories (and frozen strawberries mixed in using the blender…
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Haha! From season 1 right? Because season 2 was a bit to blah. I hate that damn farm! To get my fix... i have been investing in the graphic novels. Also - I have found a couple of books to tie me over. Right now I am reading World War Z.
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As an American... i am happy that Rick Santorum went against what he is believes in and pulled out... of the race!
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You want your net to be as close to your Goal amount as possible. You should eat back your exercise calories. It started me off at 1200 calories when I first started... and found out that is not a good thing for a guy... I also lowered how much weight i wanted to lose weekly... 2lbs is for people that have a lot of weight…
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I will give it a few more months... but i really don't think I will ever have a V lol.
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Night of the Living Dead... I got this... haha...
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AMEN! I bought egg whites... and then decided to go with regular eggs because I found myself needing more calories anyways... plus my "good cholesterol" is a little low and they told me eggs was a great way to get it up... (I also joked that I should order guacamole with my margaritas and the nurse said yes)... so it's a…
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i will admit i was never a zombie (or horror movies even) fan until Walking Dead. I purchased the first 4 graphic novels and jumped on the gravy train. The vampire sh...crap... not so much! It will blow over. Anyone wanna take a stab at what the next big thing will be? I am betting on rabid unicorns!