sumotang Member

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  • Saturday because on the weekends I get tempted by eating out and being near the fridge!
    in What day of the week is your weigh-in day? Comment by sumotang April 2011
  • People who take diet pills and all these other fad weight loss schemes are just trying to find an easy way to lose weight. If you want to lose weight and keep it off, you need to change your lifestyle via hard work and determination. Its a simple rule calories in v's calories burned. Get up and get active and take…
    in Diet Pills-helpful or harmful? Comment by sumotang February 2011
  • I am sure that I have read somewhere that the caffein in coffee can slow the process down of your liver converting fat into energy. That said you need to consider two things; 1. the amount of calories in the coffee and 2. the amount of caffeine that you consume. Hope this helps
    in Coffee Comment by sumotang January 2011
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