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You will see when you look at mine that most of my foods are measured by WEIGHT not by item numbers. 100gm of blueberries, 175gm of strawberries. That is a much more accurate way to know what you are getting. Like what you did with strawberries, I haven't purchased grapes in months because they are so high in calories for…
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Pardon the newbie for stopping by, but I was searching the boards for ChiRunning and I stumbled on this thread. I started running with C25K a couple years ago but fell off the wagon before the 5min intervals. I started AGAIN with my husband last year and have since completed a 9.11K, 10K, 11K and even a 1/2 marathon. While…