lasmith012

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  • the things you are eating may be causing your metabolism to speed up, then your body is using it quicker than if you were eating junk~!
  • Hello all, I have been active all my life, but have just kinda gotten out of it. I had a body fat analysis done, and well, its not as bad as I had thought. (I have 127.1 lbs of muscle, bones and water, and 48.9 lbs of fat! which is only 27.8% fat) I was at 176 lbs 3 days ago, this morning I weighed in at 170.8. I was…
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