Day 3...
Hello all, I have been active all my life, but have just kinda gotten out of it. I had a body fat analysis done, and well, its not as bad as I had thought. (I have 127.1 lbs of muscle, bones and water, and 48.9 lbs of fat! which is only 27.8% fat) I was at 176 lbs 3 days ago, this morning I weighed in at 170.8. I was…
