Replies
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I almost thought i was the only one! I am 19. current: 186 goal: 150 (for now, but i hope to get down to 140 someday)
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I think its called body dysmorphic disorder or something... I read about it when i was younger and though it was a bunch of crap. but then i grew up with my stepmother and sister calling me fat as i went through puberty, and i was always depressed and thought i was too fat for cute clothes or boys or any of that other…
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Hi! I'm Brittney. I think you are right about small goals and you inspired me to create one as well. I am at 186...I want to be in the 170's by at least the middle of june. so.. that gives me about a month.
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I am getting back on the wagon as of today. I have actually been consistently exercising for about three weeks now. Nothing serious, just walking a mile on my three days off a week. I just woke up one day and decided to do it. I have learned that when I plan and overthink things, I don't do it. Also, I work at a…
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Maybe try some strength training. It builds muscle, which increases your metabolism and helps you shed that stubborn weight.
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since i was nine years old, my stepmother and stepsister have always told me i was fat. i have always felt fat. i am nineteen now and i weigh 185. this is my biggest weight, but i have gained most of it over just the past two years or so. recently i looked at some old pictures of myself, and i saw how thin i really was. i…
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I just barely got the 30DS (it was on sale for xmas) and I am way impressed with it. I have only done the workout once. It kicked my butt in a good way. I was really sore and couldnt walk down stairs for two days. It will kick your butt, but its really easy, especially for beginners. I like how she switches up the…
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Thats great! congratulations! I am getting married next year and I also want to lose weight...I've got a year, but Ive also got 40 pounds to lose! Good luck to you!
