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282. But the flax is loaded with omega-3's, the cinnamon is good stuff, and the coconut oil smells heavenly. If you could find a skinny frosting, I'd eat it a lot! I made it for both Rod and a 9 year old neighbor girl and they both liked it.
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Jorge's Skinny Muffins This is cool, and I think it is pretty nutritious! Make it in a coffee mug. 1/4 cup ground flax 1 tsp baking powder 2 tsp cinnamon 1 tsp coconut oil 1 egg 1 packet stevia or splenda Mix in a mug. Microwave for 50 seconds.
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You are beautiful.
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Neat.
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Logging in Wed. Still celebrating, trying to get home or something like that! Not near a proper scale or long enough tape measure. Stay tuned!:devil:
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I'm in. But 8 glasses of water? How about coffee and wine? There's a time issue here. 8 glasses of water? Holy cow.