Tmbrooks75 Member

Whats with all the hate on the cheese. it really doesnt add THAT much to your day and adds some nice flavor, if you ask me.

why wait? I am 255 lbs and a newbie. and I did it just fine. Dont put it off

what she said. :laugh: :laugh: :laugh: :laugh: J/K

I am not in NH but am really close by. ummmm, I dont do very well in the winter. I am not a skier/snowboarder. I dont skate. I generally hate the cold. So, I hit the gym, sauna and hot tub all winter. :)

whats the daily recommendation? a cup? two cups?

I am not a cook by any stretch of the imagination so the steamed meals are perfect for me in that regard. As for fasting, I cant do that. If I don't eat, then I get nauseated.

you cant weigh yourself from last night to today and expect much change. Not enough time has passed. All the extra sodium intake can lead to water retention. The lack of eating could also make you get heavier cause your metabolism is slower.

I see you're basically skipping breakfast and not eating enough veggies throughout the day. Also, not seeing any water being drank. Ditch the Stouffers, too much sodium. If your diary is accurate, definitely not eating enough.

Can you buy single servings of this stuff? I would hate to spend 47 bucks only to find out I cant stand the taste.

Not to hijack this thread too much but whats a good protein shake that doesnt add a lot of calories to your day?

Del Monte - Cut Green Beans Canned, 1 cup (121g) if you are going to eat canned vegetables, they make one that is no salt added. will help reduce your sodium intake tremendously.

hahaha wow..... I need to find out where you work..... lol

I used to take a B complex. Didnt happen to notice any energy increase. hmmm, maybe I shouldve taken more. :)

Whats BCAA?

you guys use your abbreviations on some of these and I am like, whats that?? haha EC? EFA's?

Its Trevor, I dont know a Tim. :) hahaha I think I have to change my screen name. You're like the 3rd person to see that. Can you change your screen name? or are you stuck with it?

these are some REALLY good suggestions. I havent figured out what my one cheat meal is gonna be yet. but what I do know is, I am f&%$ing starving now. :)

As you wish.....

what would you like me to do? get down on one knee? :)

hahahaha you sound so disappointed.

ok.... so the original question was definitely meant very innocently. not trying to be dirty here. I know Mckay, shes a friend so I felt it was ok to make that comment. Forgetting you all didnt know that, I can see why it got weird and icky.

I got big hands. come on over. :)

I saw him in concert once. Was an amazing show. Despite the pouring rain which was half way to my knee.

haha really? no fans here? Everyone too young to remember them?

skinnijen, thats just wrong to put a shot of you eating an ice cream cone as your profile pic. its like, nanana boo boo, look at what you cant do. hahaha :)

the think I lack the most is water. I just cant seem to drink the 64 oz unless I am at the gym and exercising hard.

how long have you worked there? remind me, 970 is the older building, right?

HAHAHAHAHAHA NO WAY! thats where I used to work. be careful. I got busted by my manager for being online too much and not working. just fyi. Small world. So you must be over in 73? I used to be UV harden/ovens. then my second time around I did the KME 4000? AMC 4500? the laser etch tools. been too long.

you got the "hot" job. Are you down in schnectedy, NY?

no kidding. I used to do that in 1997-8 and 1999-2000 night shift. I was on the N1 shift. whats your job there on the line?