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Getting to know you
I am kinda new around here and dont know most of you. So how about a introduction to the Awesome Sauce team. I am Trevor from Vermont. I have a 6 year old son. Work as a pharmacy technician in a hospital. Lost approx 75 lbs from my heaviest weight. Signed up to run as part of a charity team in a marathon next May. How…
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check out my pics
Very new photographer here. Check out my pics. offer up suggestions. I only have a point and shoot so the quality isnt quite there yet. https://www.facebook.com/#!/pages/TMB-Photography/135451273223080 Feel free to like the page too. that would be great.
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Need help, I am failing miserably
Hey all, I used to be a regular poster here. I am running into major mental obstacle, lack of motivation and lack of good food decisions. Sorry this post will be long, please bear with me. July 21st 2009 I decided I was going to get thinner. I started my journey and lost 50 lbs within 2 months and then steadily lost a…
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Blurry issue
What better group to pose this question to than here. I have a Canon Powershot ELPH 100 HS. It has rapid fire photo capability. My problem is, the whole point of taking a rapid fire sequence is that something is moving fast. Well.... if its moving fast than the shot is blurry. What can I do to get these multiple shots and…
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Photography
I am embarking on a new hobby, photography. Looking at buying a Canon 60D. Opinions? Suggestions? What sort of lenses do you use? like? Lets start a discussion.
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thoughts
Now that I am getting into this field, I am finding that what I thought were pretty decent pics are really not. I found a website that people can critique your work. I find the information very useful and helpful, but at the same time, it means all the pics I've taken have been not nearly as good as they could be. I wish I…
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Need help
A friend of mine and I are going for a walk tomorrow. She's feeling depressed and I need to lose some weight. Anywho, what sorta workout could we do if we're just standing in the middle of an open field with no weights or machines to rely on. Jumping jacks, push up and situp come to mind. I am sure you much smarter people…
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Looking for opinions on my photos
Very new photographer here. Check out my pics. Offer up suggestions. I only have a point and shoot so the quality isnt quite there yet. Feel free to like the page too, that would be great. https://www.facebook.com/#!/pages/TMB-Photography/135451273223080
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What brought you here?
How did you find this place? My nutritionist recommended it and I couldnt be happier.
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Saturday night chat thread
Who else is out there? Let's chat it up. Sports? Nutrition? Movies? Music?
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reverse the effects of too much trail mix?
Grazed a little too much last night. Stomach is as hard as a rock right now. Relief?
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Belly fat.... go away darn it!!
I've dropped 16 lbs so far and its mostly in my face, arms and legs. But my stomach is still the same size. Clothes dont fit any looser. Frustrated by this turn of events. Havent cheated very much and exercising like a feign lately. What gives? I havent filled out my diary lately but rest assured its been pretty good(minus…
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Having a tough go of it
Hey guys, that one cheat day has turned into a cheat week. Food has been plentiful. Hasnt been healthy. Moral is low. Exercise is down. Feeling in a funk. Need some motivation here. Whatever you can give, I will appreciate.
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thank you to everyone for their support yesterday
I feel like I am back on point. I've spent the past 2 hrs at the gym running/lifting weights and soon to be rock climbing. My diet has been good too so this is a great start. Thank you MFP family for bringing me up when I need it. Love you guys!
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Dodgeball!!
"If you can dodge a wrench, you can dodge a ball" How many calories do you think you burn playing this for an hour? Theres lots of rest time so its not like its non-stop action for the whole time. But you do juke and jive quite a bit when you're out there. Lots of fun!
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Went Rock Climbing today for the first time
Was cool. Went all the way to the top on the easy course, twice even! Rang the bell. Fingers hurt a little bit. :)
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my first NSV
I lost a bunch of weight a little while ago and then gained back about 20 lbs. Now I am heading back downwards again. I dont feel lighter and dont look lighter(to me anyways) but I went and got my BP checked on one of those automatic BP cuffs and my arm slid right in. Normally I have to wedge it in there. I wasnt overly…
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Diary
Everyone else asks for opinions on their diary so here's mine. Don't look at just todays. Go back a couple days and give me an overview of everything. Yes, I do know i need to drink more water.
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Supplements. what do you take?
I take a multivitamin Glucosamine with MSM Vitamin D Magnesium Fish Oil How about you? I know everyones different. just curious what works for you.
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Whats the one meal.....
I've been doing extremely well with my diet lately. No major slip ups in over 2 weeks. I am kinda getting jonzing for a "cheat" meal. Whats the one meal you would absolutely die to have?
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Do you burn calories while getting a massage?
I got a deep tissue massage today and just wondered if anything significant happens when it comes to burning calories.
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Anyone steal one of their kids trick or treat candy?
Who's guilty? *raises hand*
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whats your child going as for halloween?
Mine is going as Peter Pan. Pic to be posted later.
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80s hair bands
I know you people love them. Come on, lets revisit the spandex wearing, too much hair sprayin, make up wearing, metal bands. Love Poison, Def Leppard, Motley Crue, Guns n Roses, Warrent, Winger, Kiss
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interesting thing I've noticed with everyones calorie counts
Every person whom I looked at is always under their calorie counts for that day. Granted, I havent looked at EVERY single person's diary but I find it amusing that no one has seemed to go over the magic number. Is everyone really doing that good or do some people fudge the numbers so that it looks like they are doing well?
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anyone on the east coast whos still awake?
Just wondering if I am the only night owl on here. I normally get up at 5 am for work so this is a little weird for me.
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World Series - What a game so far!
Man, I bet those reporters are scrambling big time outa the Texas locker room. haha
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Haven't eaten at all today....
Other than a granola bar when I woke up this morning. Its my day off and have been lounging around doing nothing. Been kinda nice. Doesnt happen very often. Anywho, my question is, should I try to eat back the calories I missed this morning? or just run at a deficit all day long?
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Did you meet your wife/husband from here?
I know this isnt a dating site but I gotta imagine with all the friendships forged that someone, somewhere married somebody, somewhere. Just curious. any success stories?
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Success breeds motivation!
And I am super motivated now.Just started an already down 10 lbs. WOW! I cant believe how quickly this is happening. I am sure its mostly water weight and I shouldnt get too excited but wooohooo!!!
