condobendr

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  • Thank you,I feel stupid for straying. I have to control myself better!! Hanging out with too many guys from my old job( retirees). Lunch dates after Golfing and drinking beer while fishing!! For all the activity, I got to slow down on the consumptions!!
    in I am back Comment by condobendr April 2009
  • After a long vacation, and fooling myself into thinking i can count without My Fitness Pal. I am back with a vengence!! Gained 9lbs since I was gone, shame , shame!! Going to mind my P's & Q's, and try and lose all I gained plus another 30 more by Oct 1. Wish me luck
    in I am back Comment by condobendr April 2009
  • I've yet to meet the caloric intake that the program has made for me and have been very satisfied . I am a big man and the computer has recommended 2630 Cals. a day. When I exercise Cardio and Strength training for about an Hour And a Half a day I burn around 800 + cals . And I never can eat up that amount of calories your…
    in I'm stuffed and I'm supposed to eat more Comment by condobendr January 2009
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