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took 2.5 years to drop my weight. slow and steady. you can do this. good luck!!
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feel free to add me too. i have lost the weight, but am still on here daily. i love encouraging others on their journey! Good luck!
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Keep your chin up! MFP is a great tool to help you focus on your weight loss goals and the encouragement you can get from others is indispensable. just remember you can do this!
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i am 5'11" and have 2 kids. my biggest was 235 and right not i am 150. was not quite at my goal, and found out we have baby #3 on the way so.....i will be picking this back up in March of next year. Cant wait to get where i want to be! really hope these post <img…
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i have one on the front of my ankle and it was not painful at all.
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you will have to copy and paste. couldnt get them to post correctly
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good luck staying back up on the wagon. you can do this!!!
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i weigh in every morning. it keeps me motivated. the mornings that i didnt weigh in just were not the same. some people say to only weigh yourself once a week or even once a month, but do what works for you! good luck!!!
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i am 5'11" and 154lbs and was, sometimes am, referred to as "big boned" or "big girl". my husband loves that i have curves and am not a stick! men seem to like slim with curves :) good luck girl!!!!
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good luck!! this site is so helpful.
