Replies
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I tried it. It was recommended to me by my doctor as a way of reversing PCOS. The first two weeks were the toughest for me. Once you get through that, its smooth sailing. It teaches you a lot and reverses a lot of disease and ailments we cause on the body. I bought a book and it gives a lot of recipes and testimonials from…
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I would say crunches and anything to do with ab work. #SUCKS OAN: i must be #losing because I don't know what half of these exercises yall are naming:(
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Thx, this is beautiful....
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Thx everybody! I don't think I could do everyday. That would drive me bananas:noway:
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We are all in this together. I don't have any recipes off the top of my head, but I do know there are lots of substitutes for the normal way of cooking things. Thx for the add. I'll share whatever I find:smile:
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Hello ladies! I am new to this as well. I just joined this site on yesterday. I have PCOS as well. I've struggled with my weight as well for years. I found out officially that I had PCOS about 3 years ago. Not trying to have children right way, but i'd love to have them one day. I need to lose about 100 lbs. Right now i'm…