Crystal79

Replies

  • I think the gram per pound on the protein is a little much. My mom is a nutritionist and when looking over my MFP diary said that while the protein that MFP suggests is a little low, it is not too far out of whack for me. For me, an overweight woman with a physical disability she suggested that I have about 50 grams a…
    in Protien - Too Much Comment by Crystal79 August 2010
  • I am so in it for the food. LOL I can't seem to maintain my caloric goal unless i exercise... I come close... but unless i exercise, I'd never meet the goal
    in What motivates you to exercise? Comment by Crystal79 August 2010
Default Avatar