Replies
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I have a wrist one, slim. I never take it off. My husband also has one for when he bikes.
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I usually hit 184 on a long/hard run but my resting heart rate has always been high.
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Ditto to the lunges. I recently started Chalene Extreme and am already seeing a difference in my legs that running didn't give me.
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There is a yoga for runners workout in iTunes by Kimberley Fowler. I do it after every run. Definitely makes a difference for me.
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Way to go! That is awesome! I love Lululemon too... may have to "borrow" your idea of the logo on my debit card. Congratulations!
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I use Yurbuds. I have tiny ears and can't use the typcial sized headphones. Been using these for 2 years with no issues. I just ordered the smallest size and it worked perfectly.
