Replies
-
Good luck! You'll do it in no time! I lost 81lbs sadly i've regained from being ill!
-
Love fage I use 100g with 2 tsp of mint sauce (some times a dash lemon or spices) perfect dip to eat with chicken/turkey. I use it in wholemeat pancakes, in cakes/cookies. Im about make a cheesecake with it.
-
special k was in top highest products with processed sugars. i get graze boxes all healthy stuff :)
-
ive only been getting weak like this after being ill, i was dehdryated in hospital.
-
22 west midlands :)
-
Size 16 UK Fully Im 5"6 (Now12 top/14bottom around 175lbs)
-
Worst : Seems to all came off 1 area i wanted to keep, no fair!
-
I do agree but i also think need keep improving/updating in order to keep up with any rivals. All sites need new bits and pieces now and again. So regardless, to whether they have families/jobs they put this site live, so keep it good, up to date and fresh.
-
1st gained in 12months on implant. Not easy to shift after
-
Nothing i can give up.. pretty much changed everything or stopped bad stuff ages ago.
-
Welcome. Im in wolves :)
-
I am :)
-
I went bought 5 tubs whey protein for £45.
-
i make with wholemeal self raising. Only egg whites.
-
None today for us. Been making alot different, healthier versions last week for breakfast anyways.
-
Recently deleted my fb id been hacked so no longer like it.
-
Prefer xbox kinect.
-
Need change your mind set. Its do-able depending how bad you want it, in my own opinion. Ive been there went months thinking."weekend=fun,takeaway,boozr" id always do very bad never got anywhere until i changed how i thought of weekend. I had make it just another day like any other mon-thur iny head. It took time to…
-
Hometown 10min from coast. Use always drive there watch the waves it would relax me.
-
I.still.see weekend as party/relax find them harder.
-
Cant post photo on my phone. Have 2 rabbits, 4 guinea pig, 1 chinchilla & 1 gerbil.
-
Belly looked fab after 3 kids. Ive had 2, 10 x worse lol great job.
-
I started turbofire, my goal was to complete whole workout then improve on other areas. Now i can give 100% for whole time.
-
My resting day :)
-
youtube : HIIT workouts.
-
I tend to work around 160-170 in my turbofire workout. The HIITS i do HR has easily gone upto 192bpm before.
-
YUP, me. Nothing can do to stop it :(
-
Babies made mine no different. Ive had two!! Sorry, no exercises have helped gain any of boob fat i have lost.
-
Hi When i started 10mins on exercise bike was to much for me I broke it down, into sessions 10 x 3 to make up my 30mins Now i can an hour plus, all about building up :)
-
Yes, just takes time.
