2012x Member

this too before that circuit training.

Great points already been made. My view it makes me feeel amazing. Has stopped my body from sagging, thats whole point of bustin some moves :)

no you cant!! how long till you see them? I missed them in uk 2009 just had baby, probably 2007 last time.

Youtube avicii- levels (clockwork remix) amazing! Or http://m.youtube.com/index?desktop_uri=%2F&gl=GB#/watch?v=qThyBDUk4no

Just trails. Dont dare ride on the road.

A car :D

That looks bit boring to me.

Im after it, i do have/use turbofire :D

I do turbofire, so 3/4 times a week, 3/4drills on longer cardio

I was on implant, weightloss was hard but not impossible. Been on POP pill since jan 2010, ive lost 68lbs so deffo do-able. Ive now came off, be interesting to see if any differance.

I pigged out when pregnant, simples! I didnt get back into exercise till 8 months after, by time 14 months had passed was pregnant again however, i managed to gain average amount.

People get kicks out of this type of stuff. No need for it!

I'd do both. Im mixing up insanity, p90x, turbofire, jillian michael.

Yes dont burn much but HIIT has so many benefits. Best one for me, is my overall fitness improvement! AMAZING! I lost 21.5" in 6 weeks, good enough for me!!

i started my journey i HATED exercise. Now im an addict... I used wii/xbox alot.

I add it but i NEVER eat them back, I clean 2-3hrs per day 7 day a week.

anything david guetta does me :)

Sweet potatoes very good Potatoes good Potatoes provide the body with an essential source of fuel and energy, which you need even when dieting Surprisingly rich in immune-boosting Vitamin C, a medium potato (150g) with the skin provides 27mg, almost half of the recommended daily intake It is thought that a few good…

LOL Eat more simple :)

yes very tasty

Looks like tried fit all on same line, then resized by corner of picture, taking it out of correct proportion, does that make more sense? Im not saying youve edited them :)

Yes i totally agree.

Ive had davina dvd to try via lovefilm... if you dont like davina i doubt you'll get into & enjoy it. i personally hate her, yes workouts were OK, but just boring. Also on otherhand i find jillian michaels DVDS boring but i do like them better as its strength, cardio, abs feel that works better for me.

Im doing 60mile one in 198 days! Looking at doing it in 5 hours.

I see just dance as fun, not way for me to lose weight. Its not hard enough.

Looking good. Am i only 1 thinks picture dont like right size? :S

I started it few days ago. Im finding it boring tbf, doing 2 other sessions a day with it.

Depends how bad really. Before christmas, i could sleep, eat, swallow water, that was point i couldnt exercise, i was drained! I got better 3 weeks later got a mild cold, i was able to push through first 5 days then i got very bad cough, couldnt breathe as great so exercise was very difficult so when i rested. Point being,…

Yes & No from my view. For my five a day, if wanted eat 3 oranges a day, got bag of 5/6 oranges for £2.50 a pop this would work out expensive for me to do. Mean carrots on the other hand aren't an issue, but its 50/50 in my opinion.

I can find out for you lol! Im going on zumba in a bit :) Ive done 60-70mins on just dance burnt 487-503 calories, there shorter & have like minute rest between. (Im 174lb by the way)