scharm84

Check in - May 1st SW: 155.6 CW: __ MGW: 151.6

in MAY CHALLENGE - TEAM AQUA Comment by scharm84 May 2012

Sign me up!

in May Challenge- 5 plus pounds Comment by scharm84 April 2012

Chobani Peach Nonfat Yogurt!

in What are you eating right now? Comment by scharm84 March 2012

***THIS CHALLENGE IS CLOSED*** add this tag so the thread will not get unmanageable Name/ real name: scharm84/stephanie C Goal weight on March 31st : 152 3/01: 157.7 3/05: 3/12: 155 3/19: 3/26: 3/31:

in Lose 5 lbs in March!!! YES WE CAN! Comment by scharm84 March 2012

I don't drink water much either. I drink a few cups of tea a day and eat a lot of fruit since there's a lot of water in them. Whenever I eat a meal, I make sure I drink water instead of juice or soda.

in Water....How do you get your daily allowance in? Comment by scharm84 March 2012

Wow, you look great! Congrats!!

in MY ONE YEAR PHOTO Comment by scharm84 February 2012

I always visit the website ahead of time to take a look at the menu. Read the decription of the foods before making your decision - look out for creamy sauce options and unhealthy sides. If you want an alcohol beverage, go for a glass of wine...about 100 calories, For your entree try a seafood dish (less calories and fat…

in managing calories when eating out???? Comment by scharm84 February 2012

scharm84 Member

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