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thank you for the pictures!! cute shoes by the way!!
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That picture was taken back in May 2011 and I was 210. I've been told I carry my weight well and that I don't look as much as I weigh. Thank you for the picture and the kind words!!
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looks like we're in the same boat..
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you look great, keep up the good work!!!
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Welcome! Looks like we're in the same boat! I need to lose around 60 pounds. We'll help you through this tough journey!
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I think you need a good reason to quit, maybe someone in your family has died from lung cancer or you are dating a non smoker...When my boyfriend says he wants to quit, I know he does but he's not ready just yet. I tell him, that's another minute you don't have with me or do activities that don't make him want one. When…
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welcome!! there is a lot of support on this website! good luck on your journey, we'll help you!
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good luck! there's a lot of encouragement and support on this website, you can do it!
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Welcome!! There's some great support on this website! Feel free to add me, we'll support you every way we know how!
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i'm currently a size 16 but I would LOVE to be a size 10. I'm not sure if I will be able to reach my goal or not. I have wide hips and a butt so I might have trouble finding the right jeans if I were smaller. How did you lose to 2 pants sizes?! That's awesome!
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I'm another young one, 21 years old here in the office. When I started I was 19. I get some strange looks every now and then but diversity is in the workplace everywhere, I wish people were more acceptable to it, we are the future you know. I'm am a hard worker. I come to work and get the job done(except for right now, i'm…
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whats Roly Poly?
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I watched it last night too! It's such a morale booster and makes you want to change your life, the hard part is sticking with it!! Good luck on your journey!
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You might want to try visiting a nutrionist. They may be able to help you figure out the best meal plan for you and what's right for you. Good luck!! :)
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I think the best way to get your body fat measured is to have them do it in water. We have a health assessment at work and they pinch us in certain places to measure our body fat. When I look at the results from the pinch and compare them to the BMI chart, I feel so much better. I hate going by the chart because it says…
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It depends on what your hair is like. Not everyone has dry hair, oily hair, etc. I wash mine everyday but when I work out, I wash it twice a day. I have very healthy hair but I also take very good care of it making sure I get it cut when it's time, don't blow dry it everyday and I don't dye it. I would just take it day by…
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That's so great! I've never smoked but I'm aware of how addicting it can be. My boyfriend smokes and he keeps saying he is going to quit but so far I haven't seen an improvement. There are things you just have to make your mind up about and accomplish them yourself. Proud of you! Good luck!
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You can do it! I started at 210 and i've set a 60 pound weight loss goal for myself. With the enccouragement and support from this website and the users, we'll be able to do it no problem!!