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How do you?
How do you learn to love yourself mentally if you hate yourself physically? This is the problem that I face on a day to day basis. Any advice will be helpful. Thanks MFP'ers!
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needing a little help...
So I am in a wedding in June, the dress will look great but I'm still worried about my arms...Does anyone know some of the best excercises for toned arms? I'm thinking push ups and planks. Any information would be helpful! Thanks a bunch!! :happy:
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Lacking self-esteem
I went to the beach this past weekend to see my boyfriends family and while we were down there, people were at the beach, wearing bathing suits already! I think there's something about the summer weather that depresses me and it's always depressed me. I've never liked how I looked in a bathing suit, or shorts, or even tank…
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American Heart Association Walk
If anyone is in the Wilson, NC area and would like to walk in this annual American Heart Association walk, please feel free to contact me through my inbox. Even if you aren't able to walk here, any donations that you could make to the AHA, will make greatly impact someones life. The walk will be held Saturday, April 21st.…
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workout playlists
What are your favorite songs to work out to? Me personally, this is some of my list... Krazy- Pitbull ft. Lil Jon Holy Diver- Killswitch Engaged Can't Stop- RHCP I Hate Everything About You- Three Days Grace I'm So Paid- Akon Master of the Puppets- Metallica Stutter- Maroon 5 How Far We've Come- Maroon 5 Best of You- Foo…
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Workout Playlists
What are your favorite songs to work out to? Me personally, this is some of my list... Krazy- Pitbull ft. Lil Jon Holy Diver- Killswitch Engaged Can't Stop- RHCP I Hate Everything About You- Three Days Grace I'm So Paid- Akon Master of the Puppets- Metallica Stutter- Maroon 5 How Far We've Come- Maroon 5 Best of You- Foo…
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NSV!!
I was on FB last night and a girl I went to high school with sent me a message telling me how great I looked and asked me what I had been doing! It felt so good for someone to notice! Hard work pays off!!
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ONEderland!!
I hit 199 this morning!! :bigsmile:
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Questions on running...
I'm thinking about starting to jog/running but don't really know how to go about starting. I read an article on beginners running and it said Run 1 minute, walk 4, then the next week Run 2, walk 3, the next week, run 3 walk 2(i think you're supposed to do this for 30 minutes)...Is this right? Please help!!
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Just a thought...
Is it just me or is MFP turning into Facebook for some people? Geez!! Go do some work!
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30 Day Shred
Thinking about starting the 30 day shred...any comments?
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Period.
I love how you feel when you lose weight and just when you get to this plateau with your weight, Aunt Flow comes along and RUINS it!! Oh how wonderful it is to be a woman...Guess I'll just have to work out harder and drink a lot more water.
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Wedding Bells
So I'm in 2 weddings next year...one in February and one's in June. I want to look good in both of the bridesmaid dresses and actually like how I look in the pictures, so now it's crunch time. Been with MFP a while now but I need to get myself in gear... Hope everyone is having a good Monday!
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5'5'' or 5'6" help!!
Can anyone this height post before and after pictures of their weight loss, I'm stuck and getting discouraged. Anything would be helpful! Thanks!!
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Christmas goal-
5 pounds from ONEderland, would like to be in the 180's by the end of December so I can get some new(smaller) clothes! Yay!!
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Success stories...
Please feel free to share your success stories with me, it gets me motivated when I hear about everyone!! Thanks! :)
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Friends
I've been doing MFP for about 2 weeks now and I only have 3 friends. I would love to have more to share my goals and struggles with and vice versa. Everyone on this website is super supportive, makes losing weight a little easier!
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hello
Hi, I'm Jennifer. I absolutely LOVE this website! It's so easy to use and super convenient. It doesn't even feel like i'm having to count calories to be on a diet, just watching what i eat and knowing when to stop. I started back excercising and lost 3 pounds so far, 57 more to go! :)
