xXmimiXx Member

Daal with brown rice

Hi! I have porridge with water every day, really I can't taste the difference / prefer it. Go for it! I agree with KPnuts porridge and peanut butter is DELICIOUS!!!!!!!!!!!1

LMAO! I have to stop reading this thread it's soo funny!!!!!!!!!!!!!!!!

LMAO!!!!!!!!!!!!!!!! :laugh:

LOL...how bizarre. Everybody probably touches these things every day and some people are fat and some people aren't ... the people that aren't eat well and exercise well... I'm sure there is something in this research but I don't think it will make the blindest bit of difference relatively speaking. I am not going to be…

Isn't there a clothing line for pears now? I know Gap do jeans especially for pear shaped women, so do levis, apple bottoms do too

Thanks everyone! Good ideas! My office knows I'm not snacking on sweet things now and I think the no money thing is good. I do have healthy snacks but sometimes it's soo appealing to nip to the shop but I won't be doing that now!

Lol thanks guys. I love the "you shouldn't be bored at work" I agree but it's easier said than done getting your perfect job! I like my job, as I said and I am normally busy but I still think about snacks etc more than I should.

I weigh 180lbs and I burn between 200 and 250 cals when I do the shred! Last time I did it, circa a week ago I burnt 234 (HRM)

It'll be fiiiiiiiiiine!

Hi :-) You should start off by doing the couch to 5k. It is for absolute beginners. It starts off with more walking than running and builds you up really slowly. MOST people feel the need to walk run walk run so don't feel self conscious :) feel proud that you're out there working to get fitter! The great thing about C25K…

GOOOOOOOOOD

GREAT breakfast. Your doesn't know what he's talking about :-) !

MEL :flowerforyou: :heart: :flowerforyou: :heart: :flowerforyou: YOU ARE AN ABSOLUTE STAR! You deserve some BIG LOVE for being such a dedicated amazing friend to us and spending so much of your time and putting in so much effort to help your friends achieve their goals as well as your own. You truly are amazing and I love…

HI Everyone! Thanks for your messages! I am using the iPhone KINETIC GPS APP I am on day 3 at the moment, first day was walk for 3 min easy run 2 mins x 6, then a rest day and today was walk for 3 mins and easy run for 2 mins x 3. It's an 85 day plan, should be finished by 4th December which is good as then I have an extra…

Hi, I just want to say my thoughts and prayers are with all the families today.

Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 Week 5 :drinker: :drinker: Hey Everyone! :drinker: :drinker: Welcome to another week, not many posts last week...come on peeps we can do this! Did you all do last week!? This week we're going to cleanse and tone for…

Heya hun! Jillian Michaels whom I adore and trust completely says that an plateau, if you stick at it and don't give up WILL eventually budge and the loss will the be BIG! It shouldn't take any longer than 2 weeks but to try and make it quicker and get the ball rolling again, totally change how you workout. Perhaps try a…

Woo hoo Fuerteventura....you'll be learning some Español then Lee! "Dos cervezas por favor" :drinker: Well I'm going to stick my head on the line and put my arm in the middle to make a weekend pact...any other people want to join!? :ohwell: :flowerforyou: Mimi x:heart:

Hello! Sometimes the total shock of changing your routine can help you lose weight. I've had this before and been soooo happy and surprised. I hope it's not muscle that's all I can say because it's happened to me! Either way, you've lost 2lbs and if you get back to exercising and eating right and you gain it back you know…

*** Week 4 *** *** Week 4 *** *** Week 4 *** *** Week 4 *** *** Week 4 *** *** Week 4 *** *SIMPLY STUNNING SHAKIRA LEGS* 1. The static squat Get toned, firm thighs with this move, which is so simple you can do your reps while watching the TV. When squatting be careful you don't drop your hips below the level of your knees.…

Hi Sonia :flowerforyou: You can totally do it! I lost lots of weight this time last year and pretty much since June 2010 I've stayed the same or gone up a few pounds and back down to the same. It's very frustrating. I need to lose a stone. A STONE only 14 lbs I can so do it and you can too!!!!!!!! Let's make 2011 the year…

:heart: xxx Hi Mel xxx :heart: So sorry about your car! It's the last thing you needed I know! Always happens doesn't it...:grumble: I'm glad you've got the work done for cheaper but by the sounds of it it's still too much than you'd like! Being January and just after Christmas I know I couldn't afford a thing! I hope…

Sonia and JO! OMG I'm so glad you are seeing Shakira's amazingness! This is from my YouTube account from when I saw her in concert...Ok you can't really see how amazing her figure is in this but she's still amazing in it! At the concert she came out wearing this huge pink dress singing a lovely slow song then she basically…

Hi Jo Nice to see you :o) good luck with ab work, they're such good exercises - they're what I intend to make part of my daily routine as well as they really do make a big difference! If you're on with the cardio and you incorporate these excercises I think the results come soo much quicker! Good luck with week 3! Mimi…

Hello everyone! Sorry for the late post <slapping own hands> I was actually busy at work yesterdy (a rare thing indeed...haha!) and didn't get around to posting! Welcome to Week 3 of the Sticky NY Resolutions Club! Week 3, we’re already doing better than we would flying solo…well I am speaking for myself there! I know I’ve…

Hello Good luck! MFP is great and I'm sure you'll make lots of friends and find lots of support on here xxx

Yay! So glad you're back! Sorry you didn't realise it was back up - I have been putting notes on my profile but I guess they disappear under everyone elses so quickly you have to catch them pretty much right away! Good luck with the challenges this week, I know you only have today, tomorrow and Sunday but it's all good!…

It could be anything, water retention, bloatedness for some reason, what did you eat yesterday? I'm sure if you drink lots of water and keep at it, next week when you weigh in you'll have lost more than 2lbs. Don't give up! Congratulations on losing body fat, now THAT is what really matters! :flowerforyou:

Hello :happy: MFP is brilliant and you'll find lots of people who are amazing and supportive! Good luck with your goals you can definitely do it! Bring it on! :drinker: Mimi :flowerforyou: