xXmimiXx Member

Howdy Doody MFPeeps! :flowerforyou: Hugs to you all! I hope you all have a good May and the sun comes out wherever you are...it certainly doesn't seem to want to in Leeds :angry: It's May and I'm going on holiday in JUNE! :noway: :glasses: :smokin: :flowerforyou: :drinker: Anyhoo...I've done quite badly the last couple…

I started the 30 Day Shred 5 Days ago - I'm doing day 5 tonight after work! I did it first on Sunday evening, and the next morning when I woke up I actually felt OK and I was like huh, I heard you absolutely killed the day after...but then...by about 3'o'clock my whole body absolutely KILLED. I did day 2 and on Day 3 I…

Afternoon everyone! It's raining, it's pouring, I'm at my desk a-snorin...! Haha Sparkles - I am defo gonna sign up for it tomorrow now you gave me the butt kick I needed! Ahem...will you be so kind as to share your training plan with me!? xx PlantPot - thanks for the encouragement! I think you should def sign up for a…

Omg really! I think I'll sign up for it tomorrow then! I was going to sign up for it same time as I signed up for Race for Life but I got scared and thought OMG what if I can't finish, it'd be soo embarassing!! What kind of training are you doing? Have you done a 10k? Ok that's it I am gonna sign up for it tomorrow! C'est…

:flowerforyou: You´re welcome chica! I´m going to do the Race for Life 10k in June and if I manage it without dying I´m signing up for GNR though I´m sure you´ll be miles ahead of me if we´re both there haha! Great charity btw :flowerforyou: :heart:

http://www.walkingandhiking.co.uk/what-food-should-you-take-hiking.html :flowerforyou: If you go into any health store you'll find some really good energy bars x

:heart: Muscle manipulation yowzers!!!!!!!!! Woo feel the love for Jillian :drinker: Interviews went OK...:ohwell: the first one I was like really nervous the second one I think I did well at (was asked about 35 questions and they wrote a paragraph under EACH question whoa :noway: ) but I didn't really like the Chief Exec…

Hola MFPeeps! :smile: I wasn’t at work yesterday I had twoooooo interviews, yikes! Glad that’s over! Phew! I’m in a good mood today because I have done the 30 Day Shred 3 days in a row…even though my whole body hurts haha, there really is no excuse, it takes only 20 minutes! Dread to think what’s coming to me on Workout 2…

:bigsmile: Hey sparkles! Yeh I had a good weekend...ate over my cals an ickle bit on Saturday and didn't finish my diary yesterday though I don't THINK I went over...I was out an about quite a lot over the weekend enjoying the sunshine :drinker: and OMG I had the nicest Apple Cider ice lolly, 64 cals of pure delicious-ness…

Hello! I have 40g rolled oats made with half water half skimmed milk / semi skimmed milk (total 220ml) I add 1 tbsp of linseed to it and one of the following:- Raisins Blueberies Honey - tsp Agave Nectar NATURAL Sweeteneder - 1tbsp (only 15cals, you can buy it from Holland and Barrett...it's like honey) Reduced sugar jam…

TanyeWest works in London! :happy: Mmm Chinese food, oh wells back to the grindstone today hey! :heart:

Happy Monday everyone :smile: I got my 30 Day Shred dvd on Saturday...I didn't have any weights though so I only started it yesterday! Oh. My. God. I :heart: it! You can totally see why you can "shred" yourself (not to look like Miss Boybuilder 2010 btw, just nicely!) in 30 Days if you stick to it every day! It's a great…

:heart: You're welcome! I'm glad you love it too! Kp recommended them to me! :laugh: :flowerforyou: :heart:

OMG...I wrote SUCH A long email and it's cut it ALL off! :cry:

:drinker: :heart: :drinker: HAPPY ST GEORGE'S DAY EVERYONE :drinker: :heart: :drinker: TFI Friday! :bigsmile: I'm going to have a good weekend this weekend I just am! :glasses: I'm looking forward to my extreme aerobic "salsa" class tomorrow, my Zumba instructor is on her hols so it's a really cool Jamaican'me'Crazy guy…

:heart: K, I know how you feel...I went down to stay with my mum while my sister was having an operation on 8th April and everything was down hill from there. As I think I've already mentioned I did eat a whole box of a ferrero rocher in one day and various other things that while I was even putting them in my mouth I…

Hey! Zumba is AMAZING, it's so much fun, its slogan is "Ditch the workout, join the party!" and it's so true. There'll be people of all shapes, sizes and abilities at any class of Zumba believe me but everyone there will be up for a laugh. I definitely recommend it :-) go! Don't be scared...or get a GF to go with you!…

Gooooooooooood morning everyone :flowerforyou: My "perfect weekend" wasn't exactly perfect Arrgghhhhhh :explode: but it wasn't as bad as the weekend before, so I'm gonna take that as a positive!!!!!!! I felt like something just hit me on Saturday, having not really been "feeling" it for a couple of weeks I really think I'm…

It is here....:devil: the WEEKENDDDDDDDDDDDDDDDDDDDDDDD..... Dun DUN DUNNNNNN! Who's with me here to try and have a Perfect Weekend again? I need to do something to regain control and I figure being good on the weekend is a good place to start! :drinker: Happy Fridayyyyyyyyyyyyyyyyyyyyy Team UK I :heart: you all :laugh:…

Woo high on life! I like that! I am so impressed with you guys burning 1000 cals, OMG :noway: I maximum burn around 500 cals...maybe I should try harder!!!!!!! KP glad you got back to gym :bigsmile: I've got a good feeling about this week woo hoo! :heart: Mimi

:heart: Morning everyone! Oh. M. G. Beto Perez is amazing! I think I :heart: him haha! I had the Zumba class last night, it was quite busy - there were about 10 competition winners but they were all allowed to bring a friend or family member...the first 20 mins was taken by the three regional Zumba instructors (including…

Good Morning Everyone! :heart: I've missed reading all your posts on here! I managed to log on while I was away but didn't really get to log everything properly or post anything...hope you all had a fab weekend and the sun was shining! :flowerforyou: :frown: So as usual at my mum's I found it incredibly difficult not to…

:heart: Hey Tanya! :heart: Well done on giving your eggs away, wow! I managed to give two of the three I was given away but I ate the big fat galaxy one! Oopsies! Have a great day! :heart: Mimi

:smooched: :heart: Katherineeeeee :heart: :smooched: I missed you too! I am 100% in on your lose 5lbs challenge - will that be you at your goal then? Wowzers I'm so proud of you! :bigsmile: I ate not good over the weekend but not atrocious, well that was until yesterday :blushing: I did go to the gym yesterday with a…

Hey everyone! Happy Easter Monday! :flowerforyou: Man oh man, I haven´t done as badly as perhaps other Easter´s but I went out last night, didn´t drink much at all but it all adds up...was over by about 350 cals...today I´ve eaten half of my galaxy easter egg, 500 cals :noway: :noway: :noway: Need to go for a jog today but…

Omg I wish you were in my office I would love to go on an Easter Hunter! Haha :heart:

Haha pinch, punch first of the month is my status! Happy APRIL everyone!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! It feels like Sprrrrinnng :flowerforyou: I hope you all have a fantastic weekend, I'm soo excited about 4 days off you can't believe! Woop! I'm also determined to go the gym EVERYDAY of that long weekend, oh…

I also discovered this recently! Not enough to feed a hamster 40g is it! I've started have 40g of porridge with some fruit and linseed instead, 40g of porridge doesn't look a lot when you weigh it but it makes loads is low calorie and delicious and keeps you full til lunch! x

Low fat, low cal CAKE I am SO making this baby! :heart:

Porridge! Rolled oats! Yummy, porride oats last for ages, really fill you up and even if you make it in a pan and not microwave it takes like 3/4 minutes! I add a teasoon of linseed to mine for some crunch and some agave natural sweetener kind of like honey for a bit of sweeet (it's 14 cals and really makes the porridge…