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Hiya, I cook healthy "currys" all the time! What makes Indian food really bad is the full fat yoghurt, the ghee and the oil but I use low cal looking spray and if I want to add yoghurt I use just a spoon of plain yoghurt....Pataks curry pastes are really good and you can get all different kinds, they're about 70 odd cals…
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Hey Karen! I know, gosh those naughty little midget gems! Your weekend sounds lovely - don't worry about the brie incident (I haven't run ins with Brie quite often :laugh:, the difference is i KNOW how calorific it is!) you know now so you'll be more careful in the future with its yumminess! Hope you have a great week…
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K! :noway: Oh no he ditn't!!! :devil: Omg the lazy ungrateful toe rag, if your hotness can't get him out of bed then he's mental! You never know he might make an extra special effort this coming weekend...man oh man! If you dump him there'll be beaus all over the country linin up for ya! :bigsmile: Your week will be…
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Morning everyone! :flowerforyou: Hope you're all good and had a good weekend and all managed to eat better than me! Friday and Saturday were OK not perfectly balanced in terms of food but I wasn't over my cals, but yesterday, I went to York with my friend and she had midget gems and pringles in her car :ohwell: anyway,…
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:happy: Morning Everyone! Haappppppppy Friday! I hope you've all had a good week! :drinker: I did a jog at the gym last night for first time in over a week so that was good! I'm soo glad it's Friday phew-wee! K have a nice time with you guy! Hope you all are doing something exciting this weekend...I'd like so say I am…
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Hey JIMJAM that's amaaaaaaaaazing well done!!!! :drinker: xxx
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Morning K :heart: and everyone :flowerforyou: I wish I was doing something exciting this weekend! I had a good time at the gym last night and I'm in quite a good mood today wahey! :happy: Gotta love lie ins! I make sure I get two a week, Saturday and Sunday :laugh: It's nearly Friiiiiiiday woo! I love short work weeks!…
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:happy: :heart: :flowerforyou:
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Afternoon K! Thanks :happy: I missed posting on this thread whilst I was away gorging :laugh: I'm quite pleased I have been pretty healthy today, really looking forward to the gym and I'm not hungry, shock shock horror! Haha :noway: Bet you're REALLY LOOKING FORWATD TO N'HAM! :heart: and if you're back on Saturday evening…
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Hey everyone! Happy Wednesday! Haha I'm back after my long weekend in Devon for Mother's Day. I dunno who it is but I just can't seem to control myself in my mum's house...anyway I've totally had my fill of fattening horrible food and am sick to the teeth of it! I'm definitely back on the bandwagon today and I'm consciouss…
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:happy: Hey Katherine and everyone! Last night I did a Zumba class for an hour and my HRM said I'd burnt 500 cals but I just input it as aerobics on here around 400 something :happy: I also did some weights! Tonight I'm going to do 5k, and prob cross trainer / bike for 10 / 15 mins after. I'm going to try and knock a…
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Nom nom nom! Mmmmm falafel :heart: :heart:
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Hi everyone :smile: "Happy" Monday! I had a bad weekend, not nutritionally really but I fell out with one type of scale at my gym - arrggh! I'm totally focused now on achieving my goal, I have 4 months before my holiday and I WILL look hot to trot in my bikini so help me god. I'm going to shake up the food I've been eating…
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Haha wicked, Orange Wednesday's hey :laugh: Ps. Whenever I'm too scared to get on the scales it's never as bad as I thought, you'll be ok! :bigsmile:
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Yay Tanya you're here!!!!!! :heart: You are taking it seriously really I know you are :tongue: you're doing great anyway! :-) I've had a bad couple weeks too so I'm stepping up ma game from today sista! :laugh: I was doing so well too...hmm hopefully when I weigh in this time next week I'll have started the weight loss…
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Hey Katherine! I'm so happy to hear about your Grandpa :heart: :heart: :heart: my Grandad had found out he had cancer last year but died about 2 weeks later :cry: but I'm sure he's watching down on me down hey and he'll be happy because he'll be with his precious little Charlie (cocker spaniel) sorry folks I know animals…
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Hey JimJam! WTG on losing this week, I haven't :grumble: nobody but myself to blame though I was doing so well for a couple weeks and obviously got complacent and now I haven't lost :mad: I'm cranking it up from today big time! Sorry to hear about your guy, I have similar probs at the mo and it's hard not to comfort eat I…
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Hi Everyone! I feel lousy today, I didn't do too great at the gym last night I just had no energy whatsoever and I'm meeting a friend tonight at Pizza Express 241 (Organge Wednesday's) and that's pretty much zapped all my cals so I'm not looking forward to just having soup for lunch but ah I'm sure I can do it! I have a…
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:smile: Hello Everyone :smile: I needed a new month, I don't feel I did AMAZING last month, well I know I can do better anyhow! I lost 4lbs last month which isn't too hot considering...anyway I intend March to be a good month and I'm gonna hopefully shred some weight big time! I'm counting down the clock til hometime...or…
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Hello Everyone! I'm back on track today after a bad weekend :angry: I had a really good night Fri and Sat but the nights knocked on to yesterday where I ate WAY too much, not really bad things, but too, too MUCH! I feel like a fat lardon today, it aint good! Hope everyone had a good weekend, I'm definitely 100% going to…
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Haha I'm glad to know it's not just me who stays up all night when a new HP book comes out! Good luck! Have a nice weekend everyone! Mikhaila x
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It's nearly home time YAYAYAYAYAYYAY :drinker: :drinker:
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Katherine-a-licious :heart: If you normally weigh in at whatever time you did today and it's normally today you weigh in then definitely log it!! You haven't been eating any different to normal, well done it's AMAAAAAAAZING! :happy: I have a Zumba class on Saturday's so that why I manage to drag myself to the gym, because…
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Hey everyone! It's nearly Friday yay :drinker: and pay day! :drinker: I'm going to be doing 5k again tonight at the gym, woop :happy:...although...I have a dinner with one of my GF's tomorrow at GOURMET BURGER KITCHEN oh gosh and I'm out on Saturday night, I'm going to get up and go to the gym tomorrow morning and go on…
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Sounds like a good workout! I intend on being in some kind of heap at the end of my workout tonight :smile: You don't need a dance partner for Zumba not it's just an aerobics class with some Shakira style booty shaking and hip swaying, cha cha moves haha :laugh: it's a great laugh! I especially love it because it's a good…
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If you go to the food tab and my foods at the top you should see a tab which says creat new food x
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How was your work out? Did you get in the ZONE?! :happy: Thank God for ipods hey! I had a Zumba class night, it was brilliant! :drinker:
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Thanks Steve, you too! I've started my day badly...I got my Graze box and I've already eaten two of the punnets, god damn it! Oh well, no snacks for me this afternoon!!!! Have a good week everyone! Mikhaila
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Ps I got my first Graze box today and despite being a little confused about the nutritional values sheet - it's awesome! I got a code too for feed your friends, it's: www.graze.com Enter code: GW274TD2 :flowerforyou:
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Haha I know! It was really good but I felt like a stiff drink before/after haha, I didn't though haha! It was a very, very good workout though, I'm still sore from it! x