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Hello Colin Firth! :flowerforyou: HAHHA
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Westcountry accent - I'm from Plymouth, Devon, UK
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I'm basically the one of the fattest people in the world apparently boo hoo :sad:
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I log them because of the cals. I do understand that Weightwatchers doesn't count them as it works out the value of food from how easily the nutrients are absorped by the body, which is why fruit is "free" on weight watchers as the whole way Weightwatchers works out your daily goals is different. I go by cals though as…
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YES brilliant!
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All I talk about is diet and exercise. You can talk to me until the cows come home about it if you want! I never get bored!
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I normally end up eating around 1700 cals a day and lose weight but I do exercise, so my net is still around 1200
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I'm from Bath!
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I LOVE 30DS I've done it once before and it really tones you up and you lose inches! I'm currently on day 14 :)
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W-O-W looking great!
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:smile: Hi I'm 23 SW186 CW177 GW 140
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QUINOA If you mix quinoa with a bit of stock cube and veggies and toss in some butternut squash or something and serve with protein it's delicious http://www.livestrong.com/article/417144-quinoa-in-a-low-carb-diet/
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LMAO!
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I have a polar ft7 and it's great, bought it on amazon for £65
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hi! I want to beat my scale too, but because it's correct! I have been exercising and maintaing a deficit on cals and not lost a bl00dy thing!!!!!!!!! GRRR :mad: Beat yours with a bat and if you can afford it buy a better one. If not, use the ones at the gym I used to use the gym ones :bigsmile:
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Fell off the wagon last year but back with a vengeance!
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Yum!!!!!!!!!!!!!!! :laugh:
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I am up for exercise challenges!
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I'm bananas about bananas! Google the nutritional goodness of them! :smile:
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:flowerforyou: That was supposed to be a quote...fail! Nevermind! Funny anyway!
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But personality with women often goes much further than looks. I totally get what Julia Roberts saw in Lyle Lovett. The voice, to begin with. And I saw him perform and he's clever and funny and just a really neat person. I'd do him. [/quote] :laugh: :happy: :drinker:
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:smile: I think both those guys are good looking!
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Squats and Lunges. Everyone says it...and it works honestly! I used to have a mental block on squats and lunges but if you do them everyday for a week you get used to it and start to enjoy it! Honest! Give it a go :o) If you want a structured workout where you don't have to think and you get motivated by someone else, try…
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Totally!
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Hey! I'm a pear and I've got "swimmers shoulders" you look HOT! :-)
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Hi! Looking forward to starting this..:happy: My measurements are as of 19th May 2012 Weight 177lbs Waist 28.5 Hips 39.0 Thighs 24.0 Calves 14.0 Upper Arm 12.0 Stomach 34.0 Woop I'm currently doing 30DS so hope to see some inches melting away with that and then this group, should be fun! :flowerforyou: :drinker: Mikhaila
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Wear good fitting trousers!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
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Hi everyone! I'm Mikhaila, I'm 23 from Bath, England. I am aiming to be back in the 150's this summer with the aim of eventually being 138lbs. I'm currently 177lbs. I'm currently doing Jillian Michael's 30 Day Shred which I am planning on following with Ripped in 30. I am going on a two week summer holiday on 20th August…
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It is really hard to do but you improve to quickly! When you do it for the first time do not think it's killing you because you have "chub" it kills everyone! Honestly! In my opinion everyone can do it and the more you do it the better you'll be! It's an amazing workout, good luck with it!