Kirsten1225

I am from Ontario, Canada and I have been doing homecare for 5 yrs now!

Hi everyone! I am From Kitchener , Ontario, Canada

Good luck with the weight loss in 2009!

I found that when I was losing the baby weight the first time around that for about 1 month and a half I went up and down in weight by a couple of pounds. Then it just started working for me again. Did the first part of you weight come off easy? I know how you feel with the men and the donuts . I fight a ongoing battle…

Welcome! :flowerforyou: I am knew to this site too and so far am enjoying. Good luck on your journey :smile:

Good morning all Just started here and am very excited about. I was looking for some suggestions on gentle excersises. I am normally a very active person at the gym but injured my back about a month before Christmas. I seemed to have pulled/pinched muscles in my lower back when I was horsing around in the snow with my…