chill017 Member

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  • Turbo Jam is far more cardio oriented then 30DS. On the flip of that, though, if you enjoy Chalene instead of Jillian (Which I do because I cannot stand when Jillian opens her mouth..), you can get the Chalene Extreme dvd's for additional cardio options and strength training. They're all effective, but I like the…
  • Out of curiosity, how often are you doing the 30DS and the C25K? I have the dvd, and I want to start running more frequently, Just looking for an idea, since my start weight is the same as yours, and I'd love to get down to 185 within the next 30 days!
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