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thanks ladies!!! :D
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http://littlemisshulkette.tumblr.com/ Add me!! :)
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Thank you so much. That is totally how I am currently. 34D but loose... not very but enough that I worry about them looking good. I will check out the site you provided also. Thanks
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So I talked to one owner of a competition that comes to my city. I WILL be deducted marks. But he says it is up to the judge sometimes if they are barely noticeable it is not an issue. and if I was deducted a few and I got full marks on ever other section of judging, that I could still place. I am waiting to hear back from…
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I was actually looking at her website, the tops look awesome. Taping breast I should look that up. Ha thanks
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***26 years old.~ 5ft 2inches. SW: 120lbs CW:109lbs (17% Body fat) GW: 100-120lbs ( Bikini bodybuilding, 8-10% body fat) ( 10-12% body fat off season) My lightest was 105lbs when I was boxing over a year ago. (not sure what my body fat % was) After boxing is when I got back up to 120lbs (Since I was not eating so clean and…
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Ask the workers at the supplement store. Whey is used to get to your Protein intake if you can't get that much in food. Just like every one is saying. Body builders need A LOT of protein, and I sure as hell am not able to eat that much chicken breast. haha. I asked the guy at the store about Whey Iso or Casein because my…
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Thank you so much. I like to think I generally eat clean. I am trying to stop eating bread and wraps and stick to veggies and brown rice or oats for my carbs. But I really don't like rice anymore... I also have a huge problem eating all of that food. I thought when I went back to weight lifting that I would get my appatite…
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Yeah, I do drink those. I rather eat food. I used to like the shakes but now they just seem so sweet to me... I usually got GNC. But my Brother uses Allmax All whey, that taste better to me...
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So I am a female and, I am trying to get into body building but I need to get a letter from my doc before I can get a trainer. (I have heart problems) Right now I am trying to do this on my own. I don't really understand this whole bulking thing. So I know to build muscles I need higher amounts of proteins and healthy…
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How much protein should I be getting? I hear it is at least 1gram per 1lbs you weight. I am 109 so I need OVER109g of protein? I usually eat 70-100. I am trying hard to eat more. I used to like protein shakes but now I think they are too sweet and I get sick sometimes. I have quest protein bars I eat sometimes. And I am…
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Eat when your body can. If Acid reflex is something you suffer from then see a doctor. Unless you have and this is something you have to deal with. If this is something that your Doctor cannot help with and it happens often then ask your doctor what you should do to keep nutrients in your body. About the Ice cream comment.…
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Not from your province, but Winnipeg M/B. Add me LADIES if you want to! I need more Canadian friends (although i do really appreciate my international friends. ALSO, if any of you ladies are Body builders and from Canada, add me! I hope to do Fitness stat next year! :)
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Thank you! I will add them right now ! :)
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I trained in boxing for 5 years (on and off). Stopped because I couldn't get clearance to fight competitively, due to my congenital heart disease. My stamina is not as good since I am not doing cardio like I was when I was boxing. But I am starting body building in a few weeks.
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PROTEIN!!!! I am BIG on Protein and must have it in almost ever meal, or I feel it is not complete. I am body building soon also, so I will be upping my intake and changing the way I eat. But all in all I eat a lot of the following. Egg whites, Skinless/boneless Chicken breast. On occasion Turkey bacon, Ground lean turkey,…
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^ My thoughts exactly XP BWHAHAHA....
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YES!! Cheesecake QUEST Bars are amazing!! I am eating them on my bodybuilding plan! :) SO yummy!!!
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I don't like calling them cheat days. But there are days where yes, I will have a piece of cake (depending how bad it is, I still try to choose the healthier lower sugar/fat options). And there are days I will have crackers or some chips, or a hotdog. Live as clean as you can, but don't be down on yourself for wanting…
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That is AMAZING! Way too go. You are an inspiration and total proof that you can get fit no matter what size you are! Great job. View my profile and add me if you want. :)
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I am from Canada, and I am starting my training in 2 weeks. It takes A LOT, of dedication and time. So if you can somehow work your gym sessions in between taking care of your children, or if you have an at home gym. I don't see this unable to achieve. Where I am from we have a class for those women who are in their late…
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Well ladies, my Doctor has approved of me starting my training for body building. SO guess we will see how things go when I compete next year!!! :D SUPER excited! :D
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Female Bodybuilders Any levels please add me! I need more ppl who train, on my Myfitness pal. I have been eating more clean in general. Some days I do eat bad though, I was to eventually not eat bad. Planning in competing next year In Bikini, if I have the money and confidence.
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Thanks ladies. So my scars won't effect my scoring? I am worried about that. I think they score on complexion or something... can't recall.
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Thanks "sh0ewh0re7" I hope the girls are as nice as you when I compete!
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really? I thought every day at least. Well I get 8g of fiber at best every day... MFP says that its not enough... I apparently need I think 14g
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Thank you, I bought these today. I was worried about the taste. But they taste SO good!!! :) I will have then daily as a snack.
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I enjoy it a lot! I tried it on a rice cake and it tasted like peanut butter to me. Are those who do not like it following the water to PB2 ratio on the label? If so well that is a shame you still do not like it. I want to try these this week! PB2 and Protein powder Peanut butter cups-…
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Omg, thank you SO much for this. Apparently normal ppl go to the bathroom every day... I need more fiber! haha. i get apparently 8grams at most on a regular basis. I am going to buy this stuff.
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Add me (Women only please) I am 5ft 2 and 109lbs currently. Highest was 120. and my goal is to be back at 100-105 (what I was before my metabolism slowed down a ton). I also am just wanting to be super lean.