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I am due Nov 4th with #2, but will be last week of Oct with a repeat c-sect. I have not been doing much of anything the last 8 weeks because of ms and the tiredness. I am hoping it subsides soon because I want to keep weight gain down as much as possible. Unfortunately I do not have my first apt until the end of April and…
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I live about 80 miles away and this has rocked eastern MT and western ND. Please be safe out on your runs, I no longer will run early morning or late at night, the house treadmill is the only place I am running for now. I am to afraid to go out by myself. Be safe ladies and be smart.
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That is awesome, you have definately toned up and tightened up! That is great, keep up the great work!
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I had to add my workout individually and others have commented that they did a generic turbo fire entry and changed the minutes daily for what they burned.
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Great job! Your numbers are awesome!
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This happened to me the first week of turbo also, it is discouraging but maybe next week's weigh in will be a bigger loss than you thought. Hang in there it will start melting off.
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Hmm I have not been observant, I never noticed any gloves on anyone, now I have to look! Ok does anyone else laugh when doing HIIT 20 and the girl in the front row with the black bra and shorts and long black hair gets to jumping rope like a maniac for the fire drills? I almost had to stop the drill because I get cracked…
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I love Fire 45, the moves on that one just get me grooving. I loathe 45 EZ!
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I am on week 4 day 2, and the first week is rough, learning the steps and just keeping up. Get through this week and come next week it starts getting really fun!
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Great job everyone! I did my workouts over the weekend, and Core 20 is NOT one of my favorites, by any means! I was supposed to do the Strech 40 but I got ten minutes into it and was so bored I quit it. Does anyone else hate the stretching? I told myself I would do them and I have been doing the Stretch 10's but I just…
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Hi all! I am Lindsay, 31 and I have completed Chalean Extreme a month and half ago and am on week 2 day 5 of TF. I was really skeptical about doing all this cardio, bc I am not a big cardio person but I find myself actually enjoying it! I felt like the days the workouts are a half hour or less that I too had a lot of extra…
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:)
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sorry my computer reposted this three times
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How is everyone doing with TF? I am on week two, break day today, but think I am going to throw in a Chalean Extreme workout and start adding three CE work outs on the HIIT days. I miss my weight lifting so want to incorporate that somehow into TF. I am happy to say I was not sore this week, whoop and I find myself able to…
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Wow I am outta shape from one month of being off! Fire 30 kicked my *kitten* tonight! Looking forward to being sore tomorrow and doing it all over again!
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So I did not get the TF nutrition guide with my package, I ordered off ebay and well let's just put it this way, parts were missing, like the workout schedule and nutrition guide. I guess you get what you pay for, but all my discs were there, so I have been googling online for the workout schedule and found that, however I…
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I am in the same boat, I need some accountability big time! Looking to get more support also and help keep me on track, as I get distracted easily. I can help you out, please do the same back to me!
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Starting today!!!
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I just got turbo fire for xmas also and am starting it today! I am in!! Looking for Turbo fire friends for support, please add me if you want a workout buddy or accountability buddy. Thanks!
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I also got Turbo Fire for Xmas and am starting today, was looking for other Turbo Fire beginners for motivation and support over the next 3 months! I did Chalean Extreme and completed that series, I liked it but did not lose much weight, hoping to lose more with TF and maybe continue doing 2-3 CE workouts along with the TF.
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Yeah Dara! I am doing Chalean Extreme too! I am finishing up my last week of push and measured this morning and I have lost 10 inches total. I am excited to start the last month coming up and then I am moving on to turbo fire also! Keep up the hard work!