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How is everyone doing?
Just wanted to check in and see how everyone was doing? Are you seeing a difference, getting stronger, lasting longer? What are you eating? Calorie counting, or following a plan of some sort? Are you losing inches, pounds, sizes? I am needing a motivation boost, so calling all TF'ers to enlighten and inspire me by your…
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Starting Week 1
I am starting week one of Turbo Fire today, would love any other supporters to do a weekly check in on weight loss, struggles, successes and eating advice! My goal is to lose 20 lbs. I am going to do low carb and little sugar consumption and try and focus on clean foods. I find this challenging with a husband and 3 year…
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New and determined
Hi I am new to MFP, and already I can see this site does it all right! I am excited to be able to track for free on here and keep a great assessment of my weight loss. I have been working out since April, completing the C210K program and running several races this summer. In July I started Chalean Extreme fitness program…