positivelyg

You should worry about natural sugars to an extent, but yeah, not so much as refined sugars. I have known people who have gained weight from eating "natural sugars," but I do wonder how much of it was fruit versus organic cane sugar. Blueberries are great, and FULL of antioxidants! I buy frozen blueberries and cherries.…

Thanks everyone! This is very encouraging. Hahah yes, I agree with the whole concept on how you could be eating chips, cookies, and ice cream all day and still be considered a vegetarian. I generally make healthy choices, though admittedly I did go through a period recently of binge eating pastries and crap almost every…