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Yay, count me in......... name is Kelly, marc4 is the initials of my four lovely children........who am I kidding.......lol 2 of them are teenagers......... K
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OK I'M IN!!!!!! MARC4 START WEIGHT=210 GOAL WEIGHT=145.0 POUNDS TO LOSE= 65.00 WEEKLY GOAL=1-2 LBS 1 cup of Cheerios, 1/2 cup of skim milk (killer on the sugar content!!) and 1/2 ounce of fresh blueberries........and of course water......lots of water...... :wink: ALL THE BEST EVERYONE!!!!!
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Ok, Whats the name of the book??? Or did I miss it somewhere? Thanks.....
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I really hope that someone answers your question..........I did the same thing.....ok not a bunch of pizza but surprisingly 2 pieces had me feeling like I blew it ....... :cry:
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I wish you all the luck ..........and consistant motivation..............and support............and and and!!!!!:
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:smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:
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I'm new and although I realize that my 8lb loss is mostly water weight, I think I'm finally on the right track......thanks to all of the postive posts on this site!!!! I look forward to being a great loser...... :)
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Hi! and Great for you, I am new here also and find that being consistant and logging everything really helps......I have (had) 78lbs to lose and find myself very motivated and on course. This site, with all of the positive posts have helped so much. By the way, I'm in a small town in Ontario also.......Peterborough.. Take…
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Congratulations on losing over 100 lbs in a year!!!!! What a motivator for the newbies like me!!!!!!
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5 lbs by Valentines? Ok, I'm new here and the challenge is on!! Cheers,
