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Anyone know how to
change the tracker from the tickerfactory? Please help, it says to click on it to change....its not giving me that option. Thanks, Kelly
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NEARLY DEVISTATING.....
Just now when I tried to do a search for 'Myfitnesspal' I recieved a reply that 'Myfitnesspal' could not be found!!!! Needless to say my heart skipped a beat and I panicked.....slightly, ok, more than slightly. Thank God, I don't know what happened, but obviously I found it. Just goes to show how much I depend on this site…
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30 day shred.......
Day 2 on the shred and boy do I feel it.....my legs were killing me so much so that I was having a difficult time walking up the stairs!!! Does it get any easier??????????? :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: : Kelly:smile:
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Self Sabotage..........
It seems as though every time I take on a new challenge whether it be weight loss, a course of some kind or whatever..........I do really well for a little while and once people start complimenting me or I'm feeling great about my accomplishments I somehow sabotage my progress.........for example, I did not cheat on my new…
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Its only 10:30 am and already.........
I've eaten my regular daily calories plus some of my excercise cals........and I'm still hungry.......I admit I did work hard this morning but....what's a girl to do for the rest of the day!!!!!!
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Ok, I 'm starving and have no idea what to EAT!!!!!!!
This may sound crazy but I have over 900 cals left and have looked in the fridge/cupboards etc and nothing appeals to me right now.........PLEASE, ANYONE HAVE ANY IDEAS???? :grumble: goes my tummy K
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Ahhhh Soup........
This is recommended by the Sacred Heart Hospital for obese patients to lose weight quickly in order to undergo surgery..... 2 cans diced tomatos 2 cans green beans (I leave the water in) 1 bunch of celery 3 green onions 2 lbs of carrots 2 green peppers 1 carton of beef broth 1 pkg of chicken noodle soup mix Season with…
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Sugar Alcohols????
Ok, I too have this uncontrollable urge for chocolate occasionally, I bought Sugar free Choclates but they have this sugar alcohol in it.....anyone shed any light on this? Thanks.....Kelly
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One Week New and Loving it......
I'm new and although I realize that my 8lb loss is mostly water weight, I think I'm finally on the right track......thanks to all of the postive posts on this site!!!! I look forward to being a great loser...... :)
