30 day shred.......

marc4

Day 2 on the shred and boy do I feel it.....my legs were killing me so much so that I was having a difficult time walking up the stairs!!!

Does it get any easier???????????

:

Kelly

marc4

Day 2 on the shred and boy do I feel it.....my legs were killing me so much so that I was having a difficult time walking up the stairs!!!

Does it get any easier???????????

:

Kelly

SoupNazi

It gets much easier. Then you move on to the next level.

Bodies adapt very quickly.

I love the Shred and regularly do level 1, 2 and 3 combined. When I started level 1 I thought I was going to die. It does get better. Hang in there.

mickie

Maybe this is a stupid question but what is a "shred'?

marc4

Thanks soupnazi..........She is tough........and motivating at the same time.....


Not a stupid question at all, the 30 Day Shred is an amasing workout DVD by Jillian Michaels (Biggest Loser)

Its very good and believe me....gets to every muscle you know about and even those you don't!!!

Kelly

marc4

Like "Shred" the lbs/fat........

marc4

ps...I had big plans.......I thought I was going to do all three right off the hop.....boy, did she put me in my place!!!!!


lolol

chimpoco

I just did day 3 of level 3. Tough, but it get easier. well worth the work!!

nursevee

Ooooohhhhh. I've not heard about the shred... I love Jillian Michaels (I want abs like THAT!!!!). Was getting prepared to purchase p90x but possibly this would be just as good. Best place to buy this would be...?

- Vee

duffyzmom

This is so much cheaper than P90X. I bought mine for around 8 dollars on Amazon. I will say that after doing the 30 days I'm switching up now and going to Power 90 (bought it almost 4 years ago and haven't used in awhile) I plan to continue using the Shred as an alternative strength training.

If you think Jillian has good abs wait to you see the girl doing modified moves in this DVD. Those I want.