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Hi, From what I have read and how I figure my activity points on WW is 80 CAL= 1 Activity Point . I use this formula for when I wear my Heart Rate Monitor and convert. Have a great day! :):flowerforyou:
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Congrats! You look AMAZING! :))))
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You look AMAZING! Congrats! :))))
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I measure mine dry and cook it separate. It's a pain but it works :)
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I am doing WW but sometimes I track here as well. I lift a ton of weights and I want to make sure I am getting enough protein. However, I think I might stop tracking here as I can get a little to compulsive and it's too much to track both. I feel as long as I make sure I get enough protein on WW- It's all good. One thing…
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I bet you are retaining water weight. Like the above poster mentioned, if you just started working out your muscles will retain water making the scale not reflect what's REALLY happening. Give it another week or two and I bet you will find the scale "catching up" to your new eating and workout plan. Also make sure you…
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WOW! GREAT JOB! :))))
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Thanks for posting! :)
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Great Job! Keep up the good work! :)
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Great job on the running! Don't worry about speed! You will get faster over time. The most important thing is that you are running! I have a run scheduled this morning :)
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Yes, if I was single! :)
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Justkimmer: Awesome smile! :)
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I like Fage 0%. I like that it is the most natural and I add a little splenda, berries, almonds.
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As long as you can sleep and it's not hindering your goals I believe in eating right up until bedtime. I personally have had NO TROUBLE with reaching my goals with eating right before bed :)
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I use Silk Light Vanilla 1/2 cup heated before adding my coffee. Then if I want it more creamy I use Trader Joe's Fat Free Half and Half. :smile:
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CONGRATS!!!!:bigsmile:
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I have a daughter who is 21 and a son who just tuned 11. :happy:
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Welcome Natalie! You made the first step....Yeah! You can add me if you would like! :)
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Great job!!!!
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I am so happy for you! Congrats! :)
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WOW! You look fantastic! Congrats! :smile:
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You are doing great! :)
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Great job! :)
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OMG....! My little boy was looking at me and asking what was so......funny! :)
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Congrats! You look fantastic! :)
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Hi Kelly, Welcome and add me as a friend if you want :)
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I eat up until I go to bed. I have no problem and it keeps my metabolism up. However, I don't think it's for everyone. Trial and error. :)
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Pretty and strong! :)
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Your doing AWESOME! Keep up the good work! :smile:
