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apparently I can't count. it is 4 bottles.
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Sorry. It is actually www.swimplan.com. I've found swimming to be very helpful with losing weight. It's one of the most effective cardio exercises you can do.
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2 bottles that size will give you 8 cups.
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That's awesome! If you are looking to make your swim workouts more interesting checkout www.myswimplan.com. It's free. You plug in your personal info (including some time trials) and it creates workout specifically designed for you. You can dictate which strokes and which equipment you use for swim workouts. It's a great…
