dkswaffo

I'm looking for more MFP friends too. I've lost 105 pounds total and have 20 more to go!

in Post here if you want more friends! Comment by dkswaffo May 2015

Anyone can add me. I've got about 20 pounds left to lose and then I will be in maintenance mode!

in looking for friends Comment by dkswaffo May 2015

Those look delicious. I'm gonna try some

in Looking for healthy low cal Crock pot recipes? Comment by dkswaffo March 2015

I'm trying to battle my diet as I have also been diagnosed with fatty liver as NASH. i was told to reduce my intake of saturated fats and processed foods. High-fructose corn syrup is especially bad for your liver as it raises your triglyceride levels yet leaves your brain craving more sugar (so I have read). Basically,…

in Fatty liver need some advices Comment by dkswaffo March 2014

Shawn, Count me in. I just started logging again today. I started P90X last year but didn't finish. I need help on a strong start in May!

in Forming 90 day commitment to get in shape start in MAY Comment by dkswaffo April 2012

dkswaffo Member

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