hyndsie

i started using mfp on 1st june 2012, today at weigh in, im down 56lbs in total (4 stone) i have 14lbs more to loose, so im hoping by 1st december ill be there. which means it will have taken me 6 months to loose 5 stone or 70lbs.

the first week i was a total nightmare, but i think it was because i quit smoking, which makes you want to eat to supress the cravings. baiscally if i felt hungry id drink a pint of water, i was constantly on the go to occupy my mind and hands. i went to bed early at nights becuase this was the hardest time of the day for…

basically i changed my eating habits and cut out all the rubbish. i quit smoking the same day i started this big change, so was really hard the first week, but i got through it! there is only 1 thing that i have QUIT and not touched in this 100 days and that is fizzy juice. bread i eat maybe once or twice a week, rather…

i quit smoking and started my lifestyle change on the 1st of june his year, best 2 decisions ive made this year!!! 4 months on im smoke and patch free and 44lbs lighter!!

i started at 230lbs, currently at 185lb - im 5' 10". my goal is 160lb. feel free to add me!!

i weigh in every friday, for me seeing the weekly drop keeps me motivated - whether it 1lb or 3lb. i measure my waist, hips and thighs on the 1st of every month.

weetabix oaty bars, nice flavours, only 70 calories per bar!

start weight: 230lbs current weight: 190lbs goal weight: 168

im in corby northants

im in corby, northants. feel free to add me! i started my life style change on 1st june 2012, since then ive lost 30lbs!! im half way to go my goal of 170lbs

hips measurement is the widest point. waist measurement just below the belly button, or were your trousers sit

153315-103664 use this to join the league MFP Premier

my personal goal was to weigh in below 200lb by 1st august - im going to meet it. my next goal is to be 190lb by 1st september.

we have a league at work! i love it! if you set up a league for here let me join pleaseeeeeeeeeee lol

i am 5' 10" and i was told my healthy weight is between 150lbs and 175lbs. if your weighing in at 112lbs thats only 8 stone!!!! id say you need to put it on! my opinion..... petruding bones isnt sexy and 8 stone isnt healthy!

im from northamptonshire, uk, fell free to add me

i quit smoking 4 months ago with nicotine patches. hardest was the first 5 days. but i was determined to quit so stuck it out. i also quit drinking coffee as for me they went hand in hand - i had a smoke when i drank a cuppa. i put on 10lbs in the first month of quitting hence why im here lol. 16 weeks later and still…

my diet / fitness plan started on 2nd june 2012. i weighed in at, 228.4lbs. i weigh in every sunday, yesterday i was 205.2lb. so 6 weeks ive lost 23.2lbs my goal weight is 175 (im 5' 10")

im 5' 10", ive lost 17 lb's so far and im still in the same clothes size, they are loose but i cant quite get into smaller size yet!!!

the full dvd is on you tube. I am on day 5 of level 1, and already i can feel the difference, i can complete the 20 min workout without stopping - and it is only 20 mins but its 20 mins of hardwork! i do this at night when my children have gone to bed, tuesday night i literally crawled into bed, but they say no pain no…