sparklesammy Member

Miss Chief ... : )

I'll have to carry around an adult person... No thanks!!! Good post! Thanks for this :-)

Mine is somewhere between 210 and 215. That's the amount of days since I came back from my holiday in Rome. I didn't log that week because of the roaming Internet charges... And the amount of glorious carbohydrates in all that pizza and pasta :-)

LOL!!! he looks like he might cry!!!

i did the same thing with my dog!!! my friends though he looked utterly ashamed in this pic. i think your cats look fairly unimpressed too!! lol!!! : D

awww as a puppy neku was just a ball of fluff....sooooooo cute : ) (is anyone noticing that i am a bit of a dog fanatic??? lol.....sad!)

lol!!! my mums dog smells of death, its a shame : ( lol.

soooo cute : )

LOVE beagles, they are awesome. (im sure the pitbull is lovely too though lol )

heres my wee poppet. he is a miniature dachshund, he is 4. he is sleeping on a pillow right now next to me. I wrote about him on my blog today, so having a very poppet centred day: )

yeah i agree, maybe dont have loads and loads of carbs that would be not great,but just stay within your daily goal and you should see a loss : )

excellent, what a difference! thanks for sharing!! i love seeing the before and after pics. it keeps me motivated! keep up the good work : )

the smaller you get the harder you need to work to burn the same as before. The extra weight you are carrying at the start meant that your body had to work harder, so now that you are carrying less weight you will burn less calories to do what might feel like the same amount of work. to burn more calories now you will need…

i wear my hrm in body combat, and burn about 600 cals in the class. I do work pretty hard in the class though, prob more than the average person does in that class lol : )

guys, thanks so much for all your advice, its really valuable to me. For the rest of this week im going to continue weighing every day then i will go back to weekly. I think this week i want to keep a close eye on whats going on as i'm trying a new diet. i wont log my weekly weigh in till monday, but by this mornings weigh…

i just received a message with similar advice, dont waste your money. point taken. Thanks for your reply : ) (and encouragement) ps on the spot test bouyancy test....i will look in to this.

yeah, i'd come if it was in Scotland too : )

what a difference, well done on a fantastic achievement : )

yip...tried to watch it when i was off sick one day...fell asleep during the opening credits!!

you WILL reach 160. post baby. its just going to take a wee bit longer! this doesn't take away fromt eh amazing achievement of losing all that weight at all!! if anything its a good way to know that you are healthy, its much harder to conceive when you are overweight! Its great that you are still managing to excercise…

i have never seen the lord of the rings trilogy.

p.s i just turned 27 in real life : )

i feel much younger now than i felt when i was younger. i reckon i have more energy and stamina now than i did when i was at high school!! I'll go with 17!! (even though i have had a few white hairs now....) : )

I think you look amazing, of course, but what really struck me is how much younger you look in that second pic....you look like you went from 40 to 20 in 7 months!! well done for all your hard work, because you dont get a body like that without really really working for it!! So worth it!! i bet you feel confident and…

ah ha!! now...my hrm separates my heartrate into 3 zones. I think zone 3 is the good one! and this is the best for fat burning! i like zone three! zone three is reahed jogging /running/high impact combat class... walking burns cals but isnt hardcore fat burning huh.

"You're a lovely big girl" - this wouldn't have bothered me 100lbs ago, but seriously.....

I think i would lose a pound instantly if i got my hair cut off! (i think ill keep that pound for now...but if im plateaued 1 pound away from my target weight it might be necessary....)

Pink want to draw the little smiley faces on everything. Pink are usually either in a blissful state or looking for one. Pink try to see the best in others. If they don't find something good in a person, then there has to be a very good explanation in the pink's mind as to why not. Pink quietly study the best way to…

what a difference!! you look great!! I like how in your before pics you are eating/drinking and then you are not in after pics!! lol!! i'll assume you still eat sometines : D

excellent!! what a transformation! Well done: )