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It's impossible to keep it a "secret" for long if you're truly dedicated to getting healthy because the physical changes are going to come! Granted, you may not broadcast that you're making lifestyle changes but ultimately, people will notice. I didn't necessarily broadcast it but I didn't "hide" it either...I just made up…
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bump! GREAT JOB EVERYONE!
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A big thank you to everyone! :)
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Like several other people, I used Crystal Light packets in the beginning to establish a "habit" of drinking water and now I can easily make it through 4-5 liter bottles a day...sometimes with Crystal Light, sometimes without. I've found that sometimes drinking plain water can get "boring" for me so the packets are a nice…
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You look great! Thanks for sharing! Awesome!
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Yes, yes we do...true story :)
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I'm a sucker for dark hair (brown/black) and light colored eyes...men & women...
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This should be fun... 1. I love to sneeze. 2. I get "laugh tickles." 3. I'm afraid of the dark. 4. I don't like Oreos. 5. I stopped watching the NFL when Joe Montana retired. 6. I'm addicted to yogurt. 7. I hate clowns. 8. I love the smell of sawdust. 9. When I drive, I pretend I'm a race car driver (complete with sound…
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Good luck! Sounds like you have the determination to be successful. The best advice I can give is stick with it even when you don't see results and keep pushing through your "bad" days. It will pay off!
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I quit January 24th...& I chose to use an electronic cigarette. I started out using it regularly but now I might use it once or twice a day if that. I'd recommend it as long as you're serious about actually quitting. If not, you'll just end up "addicted" to it which is rather counter-productive lol...
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This is hilarious! LOL!
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Ahhhhh-mazing!
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Great job! What an amazing transformation! Way to go!
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WAY TO GO! I completely get the dopey grin lol...just a couple weeks ago I ran 2 miles for the 1st time since 1999 and literally started crying/laughing I was so freakin' happy! Keep up the great work!
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GET IT DONE!
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You look amazing! Way to go!
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It's kinda quiet in here lol...
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bump
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Thank you!
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The patches you're using may be too strong for you & it may be a nicotine overdose that's causing the sickness. I quit smoking January 24, 2012 after smoking for 17 years (& I'm only 32 lol). I did a lot of research regarding the "best" way to quit & found the nicotine "overdose" is common with the patches. I decided to go…
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Major: Criminology Minor: Psychology & currently working on my Masters in Criminal Justice Administration
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bump
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Name: Lisa Nickname: Ster (sis-STER), Sissy, Li, Li-Li, Red Age: 32 Location: Florida Location you were born: Florida Favorite Food: Steak Ultimate lifetime goal: Lose weight and finally be happy with who I see in the mirror... Fav Cartoon character: Tigger & Eeyore
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hahahaha...I totally agree with your husband!!!
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OMG! It was complete hell reading through and seeing some of these pictures...AAAAHHHH! I despise spiders...but I refuse to kill them because it would require me to get waaaaaay too close...I always think it's going to jump on me if I get too close...ugh...freaked out now just thinking about it...lol...
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Oh yes...you can absolutely see the difference! Keep it up! Great job!
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What an awesome accomplishment! Way to go!!!
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Bump...some of these sound soooo yummy!
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I think "WAY TO GO! GET ON IT!" I'm part of the overweight runner category and this is how I see it... I'm doing what I've gotta do for me...if someone doesn't like it, oh well! As long as I'm not hurting myself or anyone else in the process, it shouldn't matter to others whether I'm running at super model status or not.…