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That is so awesome. Gives me motivation. thanks for sharing.
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I just typed in fresh squeezed apple juice and it came up in the database.
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I gained 125lbs last year. Due to Prednisone. I have been on it from 60mg made it down to 5mg. Now I am back to 60mg due to Flare up of illness. I was unable to do much last year because of this illness. Now feeling better and moving more but I am still limited. My goal is to get down to 220 again. My peak a few months ago…
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I am proud of you. Gives me hope I now weigh 390 Just starting back to eating right and exercise. I gained 125lbs in the last 11 months due to illness and steroids I have been taking. My goal is 220
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I am new here myself. Love the app. It will keep me on track a lot better.
