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Replies
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5'6" with a muscular frame. I started around 160, I want to get to 130ish.
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i'm 150, and mine is set to 1260.
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I'm having the same problem, I also don't know what else to do!
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It is awesome to see someone my age have such an awesome transformation!
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Mary Phillips - 9! Very artsy photo!
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Totally with you, I have not been able to stop eating today. I recommend celery. Takes a lot of effort to eat, not a lot of calories!
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sepllck - Alex Kingston!
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That's so impressive! I too am 19, I am 5'6", I started at around 160, and I just got under 150. It's nice to see someone else in the same boat. How did you do it? Any tips for a fellow college student?
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@poshtaush Dane Cook!
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Matthew Settle
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Ina Garten from Barefoot Contessa!
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I understand, I know my family has had a hard time with changing eating and cooking habits. Try volunteering to cook for everyone, start with something simple (chef salad, a healthy pasta dish). This way, you are preparing food for them, not making them feel like they are being pressured into change. You are more like…
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Hey! I'm a sophomore at Pitt, with a full eighteen credits, and a full time job. I'm an Athletic Training major, so being healthy is super important. I'm down ten with twenty-ish to go! I used to be a three sport athlete in high school, so college has been a huge change for me. Looking for all the support I can get!
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I'm 19, I'm in college, I want to lose about 20 more pounds and I totally understand what you're going through. It is definitely difficult to eat well, manage time and have a healthy lifestyle when it's hard enough to find time to sleep and study. You're not alone in this!
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I bought BBL a while ago, but I hadn't done it religiously. I have now started back up and hope to see results! One question though, I run four or five days a week and due to time constraints, I'm wondering if BBL says anything about substituting in different activities for the cardio? I'm assuming running a couple miles…
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I have a stability ball for my desk chair. I got one from Gaiam that has a lift and a rolls. I have found it to be very comfortable and I do think it has helped with my core strength, plus, if nothing else, it keeps you focused, can't doze off on top of a ball!…
