ppaz512

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• Wow congrats!

  in 10 months & 154 lbs gone Comment by ppaz512 March 2012
• Too much protein does turn into fat if you arn't exercing. My sister has lost 19 lbs on the challenge since new years this year! Good luck!

  in too much protein?? Comment by ppaz512 February 2012
• what is the 30 day shred?

  in 30 Day Shred Comment by ppaz512 January 2012
• I'm interested. I have never done the 30 day shred. Please send me the link! more infor on the 30 day shred would also help!

  in 30 days shred tomorrow. Comment by ppaz512 November 2011
• I just started this but its really nice to see everyone else's pics along the way! Keep up the great work!

  in My first progress pictures. Comment by ppaz512 October 2011