10 months & 154 lbs gone
magerum
Posts: 12,589 Member
337lbs - 183lbs
MFP all the way!
MFP all the way!
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Replies
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Outstanding! Congratulations, that is fantastic!0
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Wow, that is incredible. You look amazing ♥0
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That is crazy fast. Well done!0
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What an awesome weight loss in such a short time!! Congrats to you. You look great!0
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Outstanding! Congratulations, that is fantastic!
this!!!0 -
That is so great.:happy:0
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Amazing! You look like a whole new man!0
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Good for you .. Congradulations!0
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Thanks everyone! I lost 140lbs in 7 months then up'd my calories to slow it down a bit. I've lost 14 or so in the last 3 months, trying to retain as much LBM as possible after the initial big loss. That was the theory anyways!0
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well done. u look so much younger )0
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Woot! You did an amazing job!0
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Wow congrats!0
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R
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Aweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeesome!!!!0 -
Amazing!!! You look great. I can't wait to be under 200...0
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Wow! You've done such an amazing job! You look AWESOME! Congrats!0
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I M P R E S S I V E !
One of the best transformations I've seen on MFP!0 -
Dude, that's excellent!
Must be the SoCal air, eh? :-)
Like me, you did it with a low calorie diet and exercise. Any regrets about using a low calorie diet?0 -
Truly amazing. You look fit and happy!0
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How did you loss it that quickly?0
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Wow!!!!0
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Oh my god! Wow!0
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You look awesome!!!0
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You look amazing - really well done!0
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Wow, your after picture looks like you could be the son of your former picture! Congrats! People must not recognize you now!0
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Wow! You are amazing! You don't even look like the same person! Congratulations!0
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WOW...WOW...WOW0
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You look great. Awesome work!!0
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Wow! Go you! You look great!0
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Wooooooaaa! I have no words!0
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amazing!!0
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