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Wave/shake hands.
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Wave
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Hug/dance/spank.
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His pointy elbows.
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Prob not
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Rather wide jaw for an asian girl... think she may have been using some special substances... or photoshopped.
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Your body upregulates and downregulates certain hormones that will drive you back to eating more even if you don't want to. For serious life changing commitments as well- any change has to be sustained long-term.
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That statement is very variable-based. The reason why it isn't always best for people is how they run- if the have any excessive hip rotation, hip hiking, stride length, where they initially strike with their foot at first contact with the ground. Walking usually puts I believe about 3x the impact of your own body weight…
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The transformation in your stomach area is phenomenal! I wish I could whittle it away like you did!
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I think that's Bloomington North. Their cardio machines are nice- they have treadmills with tvs in them (Lifefitness instead of Matrix). They don't have ellipticals with tvs in them- but they do have really nice ellipticals otherwise. They have an indoor track, hot tub, some very challenging classes that WILL change your…
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Lifetime Fitness at Bloomington North, Bloomington South, Savage, and sometimes Lakeville.
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I haven't checked Cub, but Whole Foods in Minnetonka = no luck. You could probably request it at nearly any co-op though.
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Hey there. I'm in the cities. I'm about 5'5", 157lbs, and 20% bodyfat. I've been lifting for almost 8 years now. If you ever want any support, advice, or someone to just chat with- I'd be glad to help. :)
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There's this pasta that my friend and I found at Lakewinds that is made out of beans like black beans and soy beans. It has the regular amount of calories most pasta has- BUT it has about 20 grams of protein in it and less carbs than most pastas. If anyone is ever curious- the brand is Explore Asian.
