paynetopia

1) Weigh yourself <pick a day and time> completely naked and then always weigh yourself on the same scale, same time completely naked. 2) Eat your calories, but do not eat over your calories. 3) Drink your water. 4) If you exercise and truly want to lose weight I highly recommend getting a fitness watch with a heart rate…

My wife and I work out to her videos 3 to 4 times a week. Now that we are more fit we use her 4 fast miles or her Punch Up Your Walk (adds weights for toning and strength). She talks too much, but if you can get past that she really knows how to pull a good workout together. The more different moves you put in the better…

Orville Redenbacher's is awesome!!! My wife and I like the mini bag kettle corn 100 cal packs!! They have been a lifesaver when we are craving something salty-sweet! :happy:

I know it is confusing since there are literally millions of reviews, but it all comes down to: Comfort (both chest strap and watch), Accuracy (does it allow to input profiles so you can put in gender, weight, height), Features (do you want just a HRM? / a watch?/ stopwatch?/GPS?/pedometer?) and finally price. You need to…

I did a ton of research before finally going with the HRM's my wife and I use ($50.00 at Super Walm-Mart). If you are going get a heart rate monitor that you can depend on to give you accuracy you need/HAVE to get one that you enter your Age, Gender, Height, and Weight. With those entered in it can give you an incredible…

Yesterday was an amazing day for me! I was standing with a group of fellow workers and someone came up to us and paid me the best compliment! She said she had been looking for me and passed by the group I had been talking to three times not recognizing me, because I looked so different with all the weight I have lost! I…