Replies
-
i love all the ideas im sooo happy thank you alllll soo much
-
:bigsmile: i may try the kick the grouch's butt exercsie :happy:
-
not so much whilst he is rambling a walk afterwards... sometimes just getting it off my chest could help I hope baked chips mmmmmm,,,,some nice salsa too
-
I am an emotional eater there,,I said it Im in a HORRID marriage(yes Im getting out but stuck there for the present) im not going to be a coward and blame him for my weight gain but I will say that the way I am treated,,etc the stress,,,,all led to my grabbing the cheese nips,,,etc that being said the weight and the man…
-
ok so let me ask this I was watching Ruby the tv programme with the lady from Savanah?ok well she ahd been working out with a trainer.Then she went away for a few days and he was not there.SO she walked for her exercsie.Ok he said she wasnt really doing much help because it was casual walking and not raising a sweat.i had…
-
yeah i love to dance
-
yoga at home may be good I would be embarrassed to do it out
-
more real food than my raggedy cereal...lol sound good
-
i adore yogurt
-
thanks so much!!!!pleased to meet you
-
Ok....I will admitt...here anywayy..lol i have got a LOT to lose Im 5'0 and weight 250 ugh,,,, so i wanna drop about 150 i think I know I KNOW i must exercsie.But with this weight...Its hard for now and Im on my feet at work alllll day So im in a lot of pain...back and knees kill me always I cant afford a proper doctor for…
-
thats a yummy idea for my weekend brekkie THANKS!!
-
Hi all....I was wondering if anyone had any good ideas for a breakfast.Im doing this all on my own and need all the help I can get.I cant afford a program,,so Im trying to go step by step and make my own and see what works the best For the first week or two at least..Im doing a 1200 calorie day So about 400 cals per meal I…
-
:smile: Hi everyone well its new years and I again and am trying to lose weight.This time i feel will work.Hope to make new friends and lose some pounds