fiddlechic

Everyday I wake up with best intentions and am good all day. I eat small meals every 2-3 hours and have about 450 calories left for dinner but I get home and the last thing I want is anything I have at home. I end up getting take out or binging on other stuff. I cant believe that the hours from 6pm-8pm are totally holding…

steel cut oats with some natural cut almonds, strawberries and light soy milk. yum!

Fage is the only way to go! I see people eating regular yogurt and think 'whats the point...hardly any protein and lotsa sugar!' I used to eat it with honey but am now eating low glycemic so I just throw in some fresh berries. 6 ounces=15 grams protein!!!

if you're truly satisfied at the end of each day and it happens to fall short of your cals then maybe your calorie requirement on here isnt quite accurate. I think you should go with your satisfaction level, no need to over eat if you're not even hungry. I have the opposite problem. now if when you say you're falling short…

I'm having breakfast for dinner. scrambled eggs with a laughing cow cheese mixed in, 2 slices canadian bacon and 1 cup strawberries with 50cal sugar free hot chocolate for dessert!

I have a pound pup mix named samson who is 12 and a chihuahua named pixie that is 1.5 and another chihuahua that is 7 months named hazel! loves of my life!

Sabra is my favorite. I put 2 tablespoons on a piece of wasa oat cracker. I could just eat it with a spoon but that is bad!

I add one wedge to 1/2 cup of egg beaters and make scrambled eggs. they are so creamy delicious! thats my breakfast every morning, with some canadian bacon and 1c of strawberries. under 200 cals!

i LOVE hummus. I could eat an entire tub of it so I dont keep it around the house but it is good for you in small portions. try all the different flavors, red pepper, green chile etc. Easy to make. 1 can garbanzo beans, a little olive oil, lemon juice, parsley, garlic...blend and voila!

Is there anyone out there using the GI plan or someone who is diabetic following the plan? I have been reading a lot about it and think it might help me stick with my calories. Granted it all comes down to calories in and calories out BUT not all calories are created equal...apparantly someone like me who carries most of…

Hang in there, your body is just being stubborn. Everytime I start to get really motivated this past year I got sick too, everything from bronchitis to ear infections. I realized just recently that when I cant work out then really watching those calories keeps the scale moving. It took me this whole year to lose 20 pounds…

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i LOVE it too! I dvr'd it tonight and will watch it tomorrow night.

I pretty much have tried all of these and they are great. just this am I had the egg beaters and LC cheese! I add green chile too for a little spicy kick. yum!

This morning they finally summed it up. The key is calories in versus calories out. Regardless of what "diet" you're own ie: high protein low carb, high fat low protein etc...it really just comes down to numbers.

I had posted previously asking if anyone had one of these and someone asked what it was...I still dont have one.

www.bodybugg.com The bodybugg® is the most accurate device on the market today for measuring calorie expenditure outside of a clinical setting. It utilizes a patented process for interpreting calorie burn called "sensor fusion" developed by BodyMedia, Inc. This process involves collecting a range of body-data using…

thanks! just reminding me that I'll feel worse once I'm done eating it did the trick.

my boyfriend and I got into a fight, I reached for a 260 calorie breakfast sandwich but put it back. I still want it. talk me down!!! thanks:)

So I've been making this salad for lunch this week. It is as follows: Romaine lettuce Cherub tomatoes(2 oz which is like 6-8 tiny ones) Zucchini(1/4 of a normal sized one) Broccoli(a few florets) grilled chicken light ranch my question is, do you count the veggie calories in your daily total? I know they do have calories…

no pudge brownie mix )i think thats what it's called) is similar. just the mix and fat free vanilla yogurt and voila! 120 cal brownies.

I do plan my menu but like tonight, I was thinking about it in the car on the way home and just tossed that aside:( I know I'm the only one who can make the decision to stick with it so tomorrow I will just do it. No excuses. I will eat the dinner I planned and be done with it like you said! Actually I think tomorrow will…

and what do you think about it? If you also have a HRM which do u like better, do you use them together?

Why is it that I can kick butt ALL DAY! and I get home and it's all over? All my hard work is out the window. Each day is a new day and I start out great with the best intentions but it never lasts. How can I make this work?

i think your calorie burn depends a lot on your height weight etc...maybe return the watch you bought and do some more research on other brands. $60 is still a good amt of money to not get what you want. i think there are other brands out there for around that price that have more options. i love my polar but i know there…

thanks ccano!!

5'9" 202lbs 14-16 pants XL shirts (DD bra!)

Let's see...Ive read that Heart rate monitors that have a chest strap are more accurate. The part where you mention "keeping up with your heartrate", i'm not too sure what you meant by that but my polar F6 shows my heart rate on the screen the whole time. all i have to do is start it when i start my workout and then stop…

fage nonfat greek yogurt 6oz, 1 tablespoon honey, 1/2 cup raspberries or blueberries<200 calories--yum!! lotsa protein too

I have the polar F6 and it was over a $100 but not my much. I love the chest strap. I actually forget that I'm wearing it after I'm done working out and dont realize it until I'm about to get into the shower. anyway...I too have read the chest strap is more accurate and I bought the more expensive polar HRM bc I can swim…