fiddlechic

I did 60-90 minutes of cardio EVERYDAY this week, I counted every thing that went into my mouth, which some days wasn't the best stuff ie: amish friendship bread, 7 layer bars and I gained 1.5#. Granted I am supposed to start TOM this week BUT how can that and a couple pastries negate the 4200-6300 calories that I burned…

I think about something similar happening to me one day:) good job!

Ive read all the info on eating exercise calories but I was thinking this morning...why is it better to diet AND exercise if we're supposed to eat all our earned exercise calories? I think I have a few answers, I just wanted to get everyone else's input. (the most weight Ive lost in a week was when I ate 1200 calories and…

I'm 3 weeks late and in the same situation. But unfortunately it's coming this week.(the boobs dont lie:)

i just added BOOM BOOM POW to my playlist. LOVE IT!!

atkins marshmallow mudslide bar yum! or the think thin brand.

girl! this morning I'm right with you. my scale on wednesday said 197.5. today it says 199.5. I did overeat a little bit last night but for the other 6 days this week ive done an hour of cardio and stayed with cal range but I to am close to starting TOM and shouldnt have got on the scale today anyway...just know that it…

well i do both and since an hour is about 600 cals I shoot for that.

you just need more cardio and maybe less sugar too but just cutting out sugar might not do the trick. add some ab routines too!

omg! I was crying too! in fact I practically cry at every episode lately. I got to watch it while on the elliptical at the gym. I felt like I could stay on for the entire show.

the last time I saw 197 on the scale was 2004 and it was for ONE DAY. I think thanksgiving was the next day and that was the end of that:) I know that this is just the beginning and that this is the wall I have trying to break through for years. Ive reached 199 like 10 times over the years just to screw it up and jump back…

there was a clip on biggest loser where I think Jillian is saying this exact thing!!! her and bob talked about the most annoying myths and this was one of them.

Breakfast: steel cut oats mixed with light soy milk, almonds, strawberries Snack:1/2 cup strawberries mixed with 2 ouces sugar/carb control vanilla yogurt, whole wheat pita and hummus Lunch: Vegetable korma, cherry jello cup Snack: ThinkThin chocolate protein bar(was supposed to have other half of strawberries and yogurt…

OMG i love indian food. i practically eat it everyday. I buy the ethnic gourmet or amy's brand. vegetable korma will be my lunch today.

I guess what I mean with my earlier post about turning 30 single and childless is that I want those things...it seems that so many women think wanting to settle down is bad since the "new 30" year old women is so carefree, confident and ok focusing on other things than a man and rug rats:) maybe once I get this weight…

i'm 29 for a few more months and kinda dreading 30-mainly bc i'm single and childless. is that bad?

i have decided to eat half my exercise calories. not sure if this is good or bad.

I want to buy an expensive pair of jeans when I hit goal. I want a goal outfit like this. I think if you can look hot in jeans and tank top then thats all I want:)

awesome! I started in jan too but slacked off until recently. keep up the good work.

if you have your WW point slider you can take the cals fiber etc and figure out the points otherwise basically 50 cals=1 point-rough estimate. they want you to sign up for e-tools to get food lists with point values.

omg thats awesome. you both look great.

i do this indoors but ride outdoors for fun. more people need to bike!!!

Ive heard bad things about alli. since alli recommends a low fat diet plan and exercise anyway why not just do that and skip the alli. i myself have been taking metabolife for some energy but it hasnt made any difference so i'm back to believing that eating right and exercise is the only way to go. you will see results.

walking is good and I'm on a cycling kick so I highly recommend it. just get lots of cardio-like 30-60 minutes a day. basically anything other than running would probably be ok.

a guy I work with and myself are having a contest. we started yesterday and he's already emailing me saying he's lost 4 pounds! i just laugh bc I know it doesnt really matter this early in the game. we will have our first weigh in on may 15th---thats when we'll see who is working the hardest:)

nutella is my most favorite thing besides hummus:) I dont buy it anymore bc I will eat the whole jar in a couple of days. I LOVE it on toast with bananas. I first had it in Amsterdam where they serve it at breakfast with toast in little packets like we do jelly or jam,

I think I will start a blog regarding this training program. check it out!

It's funny. I always have at least 3 containers of it bc I do not want to run out! The sabra brand comes in pretty small containers though. except at costco-they have the big tubs but only in chipotle flavor. I just want classic!!!!

I've been officially addicted to whole wheat pita pockets and sabra classic hummus for 2 months. I could eat it for every meal but I've managed to keep it to once-right after I leave the gym to keep me from binging once I get home.

I know that no one is doing the challenge but I'm going to post my experience in case someone wants to join later. Today was great even though I have been sick I decided to go to the gym anyway. I felt good afterwards and look foward to day 2!